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Aikido Basics

https://www.ebooks.com/cj.asp?IID=96512052&fc=CA&cjsku=96512052...
Get your aikido training off to a great start—from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners. Are you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques? This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of aikido—its philosophy, history and techniques How to find a teacher and a class that is right for you Getting ready—what happens in a typical Aikido class? The essentials—stances, strikes, grabs, throws, and pins How to complement your aikido training with ki exercises, multiple-person training, and freestyle exercises How to succeed in Aikido— how to create an effective training program, test for belt promotion, and participate in competitions and tournaments Resources to help you further develop your Aikido skills
Category: SPORTS & RECREATION. ISBN:

Aikido Basics

https://www.ebooks.com/cj.asp?IID=96512052&fc=GB&cjsku=96512052...
Get your aikido training off to a great startâfrom basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners. Are you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques? This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of aikidoâits philosophy, history and techniques How to find a teacher and a class that is right for you Getting readyâwhat happens in a typical Aikido class? The essentialsâstances, strikes, grabs, throws, and pins How to complement your aikido training with ki exercises, multiple-person training, and freestyle exercises How to succeed in Aikidoâ how to create an effective training program, test for belt promotion, and participate in competitions and tournaments Resources to help you further develop your Aikido skills
Category: SPORTS & RECREATION. ISBN:

Aikido Basics

https://www.ebooks.com/cj.asp?IID=96512052&fc=US&cjsku=96512052...
Get your aikido training off to a great start—from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners. Are you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques? This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of aikido—its philosophy, history and techniques How to find a teacher and a class that is right for you Getting ready—what happens in a typical Aikido class? The essentials—stances, strikes, grabs, throws, and pins How to complement your aikido training with ki exercises, multiple-person training, and freestyle exercises How to succeed in Aikido— how to create an effective training program, test for belt promotion, and participate in competitions and tournaments Resources to help you further develop your Aikido skills
Category: SPORTS & RECREATION. ISBN:

Aikido Basics

https://www.ebooks.com/cj.asp?IID=96512052&fc=AU&cjsku=96512052...
Get your aikido training off to a great startâfrom basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners. Are you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques? This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of aikidoâits philosophy, history and techniques How to find a teacher and a class that is right for you Getting readyâwhat happens in a typical Aikido class? The essentialsâstances, strikes, grabs, throws, and pins How to complement your aikido training with ki exercises, multiple-person training, and freestyle exercises How to succeed in Aikidoâ how to create an effective training program, test for belt promotion, and participate in competitions and tournaments Resources to help you further develop your Aikido skills
Category: SPORTS & RECREATION. ISBN:

Aikido Off the Mat

https://www.ebooks.com/cj.asp?IID=95909966&fc=CA&cjsku=95909966...
A deeply personal and compelling memoir that illustrates how the basic principles of Aikido can help us cope with the challenges of life outside the dojo Drawing from more than forty years of experience as an Aikido practitioner and teacher, Kathy Park explains how principles such as embodiment, grounding, centering, extension, 360-degree awareness, blending, and alignment can be applied to everyday life. Candid stories from her own life show how the purpose of practicing Aikido on the mat is to take it off the mat and into the world.
Category: SPORTS & RECREATION. ISBN:

Aikido Off the Mat

https://www.ebooks.com/cj.asp?IID=95909966&fc=US&cjsku=95909966...
A deeply personal and compelling memoir that illustrates how the basic principles of Aikido can help us cope with the challenges of life outside the dojo Drawing from more than forty years of experience as an Aikido practitioner and teacher, Kathy Park explains how principles such as embodiment, grounding, centering, extension, 360-degree awareness, blending, and alignment can be applied to everyday life. Candid stories from her own life show how the purpose of practicing Aikido on the mat is to take it off the mat and into the world.
Category: SPORTS & RECREATION. ISBN:

Aikido Off the Mat

https://www.ebooks.com/cj.asp?IID=95909966&fc=AU&cjsku=95909966...
A deeply personal and compelling memoir that illustrates how the basic principles of Aikido can help us cope with the challenges of life outside the dojo Drawing from more than forty years of experience as an Aikido practitioner and teacher, Kathy Park explains how principles such as embodiment, grounding, centering, extension, 360-degree awareness, blending, and alignment can be applied to everyday life. Candid stories from her own life show how the purpose of practicing Aikido on the mat is to take it off the mat and into the world.
Category: SPORTS & RECREATION. ISBN:

Aikido Off the Mat

https://www.ebooks.com/cj.asp?IID=95909966&fc=GB&cjsku=95909966...
A deeply personal and compelling memoir that illustrates how the basic principles of Aikido can help us cope with the challenges of life outside the dojo Drawing from more than forty years of experience as an Aikido practitioner and teacher, Kathy Park explains how principles such as embodiment, grounding, centering, extension, 360-degree awareness, blending, and alignment can be applied to everyday life. Candid stories from her own life show how the purpose of practicing Aikido on the mat is to take it off the mat and into the world.
Category: SPORTS & RECREATION. ISBN:

The Spiritual Foundations of Aikido

https://www.ebooks.com/cj.asp?IID=95782634&fc=US&cjsku=95782634...
Morihei Ueshiba, who founded Aikido early in this century, intended that his martial art would give form to profound spiritual truth, and lead to a unification of the world's peoples. He saw Aikido not as a fighting method or as a competitive sport but rather as a means of becoming one with the laws of universal order--ki, or life energy. Unfortunately, the subtleties of Ueshiba's teachings, veiled in the esoteric terminology of Shinto, can be puzzling for even the most advanced practitioners. They are not passed down today, and have never been introduced to the West. Gleason, a fifth-degree (Godan) black belt in Aikido, recognizing the importance of the spiritual aspects of the discipline, researched its roots in Shinto, and in this book is able to offer a clear explanation of Ueshiba's teachings. • Unlike the common "how-to" manuals on basic technique, this is the first book to introduce the underlying spiritual principles of Aikido--the elusive concept of kototama (word souls), expressed as one spirit, four souls, three origins, and eight powers--and how they relate to the forms. • Teaches the student how to use Aikido to accomplish spiritual goals. • Reveals little-known teachings of Shinto and Aikido, relating them to Buddhism, Christianity, and other spiritual teachings.
Category: BODY. ISBN:

Making Hostile Words Harmless

https://www.ebooks.com/cj.asp?IID=353426&fc=US&cjsku=353426...
Infused with wisdom and a strong dose of humor, Making Hostile Words Harmless offers therapists and their clients a unique collection of effective exercises and bully-busting responses guaranteed to diffuse difficult exchanges. Filled with helpful tools, the book uses the martial art of Aikido, or the 'way of harmony' to teach the 'verbal arts' of confirming, inquiring, understanding, and evoking.
Category: PSYCHOLOGY. ISBN:
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