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Emotional Agility
"The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year"--
Published by Penguin on 07/18/2019
Book details: 274 pages.

Emotional Agility
#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
Author: Susan David
Published by Penguin on 09/06/2016
Book details: 288 pages.

Beyond Goals
What is there in developmental relationships beyond setting and striving to achieve goals? The presence of goals in coaching and mentoring programs has gone largely unquestioned, yet evidence is growing that the standard prescription of SMART, challenging goals is not always appropriate - and even potentially dangerous - in the context of a complex and rapidly changing world. Beyond Goals advances standard goal-setting theory by bringing together cutting-edge perspectives from leaders in coaching and mentoring. From psychology to neuroscience, from chaos theory to social network theory, the contributors offer diverse and compelling insights into both the advantages and limitations of goal pursuit. The result is a more nuanced understanding of goals, with the possibility for practitioners to bring greater impact and sophistication to their client engagements. The implications of this reassessment are substantial for all those practicing as coaches and mentors, or managing coaching or mentoring initiatives in organizations.
Author: Susan David
Published by Routledge on 04/15/2016
Book details: 384 pages.

Oxford Handbook of Happiness
The Oxford Handbook of Happiness is the definitive text for researchers and practitioners interested in human happiness. Its editors and chapter contributors are world leaders in the investigation of happiness across the fields of psychology, organizational behaviour, education, philosophy, social policy and economics.
Published by Oxford University Press on 07/18/2019
Book details: 1097 pages.

When Heroes Love
Susan Ackerman offers close, original readings of the homoerotic imagery and language found in the Epic of Gilgamesh and the biblical story of David and Jonathan. Ackerman focuses on the relationship between Gilgamesh and Enkidu and David and Jonathan. Ackerman cautions against applying modern conceptions of homosexuality in understanding the nature of these relationships; instead, she analyzes the stories of David and Gilgamesh in terms of the sexual relations and gender roles prevalent at the time.
Published by Columbia University Press on 07/18/2019
Book details: 353 pages.

Presents the story of a sled dog named Granite, who became deathly ill, but recovered to become lead dog for Susan Butcher as she raced the one-thousand-mile Iditarod race in Alaska.
Published by University of Alaska Press on 06/01/2007
Book details: 36 pages.

Swimming in a Sea of Death
Both a memoir and an investigation, Swimming in a Sea of Death is David Rieff's loving tribute to his mother, the writer Susan Sontag, and her final battle with cancer. Rieff's brave, passionate, and unsparing witness of the last nine months of her life, from her initial diagnosis to her death, is both an intensely personal portrait of the relationship between a mother and a son, and a reflection on what it is like to try to help someone gravely ill in her fight to go on living and, when the time comes, to die with dignity. Rieff offers no easy answers. Instead, his intensely personal book is a meditation on what it means to confront death in our culture. In his most profound work, this brilliant writer confronts the blunt feelings of the survivor -- the guilt, the self-questioning, the sense of not having done enough. And he tries to understand what it means to desire so desperately, as his mother did to the end of her life, to try almost anything in order to go on living. Drawing on his mother's heroic struggle, paying tribute to her doctors' ingenuity and faithfulness, and determined to tell what happened to them all, Swimming in a Sea of Death subtly draws wider lessons that will be of value to others when they find themselves in the same situation.
Author: David Rieff
Published by Simon and Schuster on 01/08/2008
Book details: 364 pages.

Wildlife Tourism
This research book is a landmark contribution to the rapidly growing field of wildlife tourism, especially in regard to its underpinning foundations of science and conservation. Written by a number of environmental and biological scientists it explains the synergy between wildlife and tourism by drawing on their global experiences.
Published by Channel View Publications on 01/01/2005
Book details: 299 pages.

How to Teach a Slug to Read
Mama Slug teaches Little Slug how to read.
Published by Marshall Cavendish on 07/18/2019
Book details: 32 pages.

Sempre Susan
A memoir of the writer responsible for the avant-garde "Against Interpretation" depicts her as a magnetic, outsized personality and a polarizing presence who made being an intellectual a glamorous occupation.
Author: Sigrid Nunez
Published by Penguin on 10/07/2014
Book details: 118 pages.
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