yoga PDF: 21 to 30 of 1000 results fetched - page 3 [ec]

Zoolz is the only cloud solution that keeps your data even when you disconnect your drives
Get full control over PDFs. Edit, combine, transform and organize PDFs.

Yoga Heart

www.ebooks.com/cj.asp?IID=782101&cjsku=782101...
Poems derived from yogic practice, capturing the journey of the physical body to transcendent awareness.
Category: Body Mind & Spirit. ISBN: 9781933330938

Karma Yoga

www.ebooks.com/cj.asp?IID=1424534&cjsku=1424534...
Learn to bring the health and spiritual benefits of yoga into your everyday life with this simple and effective series of exercises.
Category: Body Mind & Spirit. ISBN: 9781906787189

Yin Yoga

www.ebooks.com/cj.asp?IID=1649245&cjsku=1649245...
A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and ligaments to stretch as circulation improves and the mind becomes calm. Experienced yoga teacher Ulrica Norberg describes how to balance yin and yang on and off the mat, sharing her own experiences and offering wisdom for adapting the yogic principles in modern life. Readers will learn to develop their own individualized yin yoga practice, complete with a yin yoga flow, visualization techniques, and ayurvedic health principles. Photographs and clear descriptions highlight proper alignment, ensuring the practice will be safe and effective.
Category: Health & Fitness. ISBN: 9781626363953

Yoga Therapy

www.ebooks.com/cj.asp?IID=2005366&cjsku=2005366...
Yoga Therapy: Theory and Practice is a vital guidebook for any clinician or scholar looking to integrate yoga into the medical and mental health fields. Chapters are written by expert yoga therapy practitioners and offer theoretical, historical, and practice-based instruction on cutting-edge topics such as application of yoga therapy to anger management and the intersection of yoga therapy and epigenetics; many chapters also include Q&A "self-inquiries." Readers will find that Yoga Therapy is the perfect guide for practitioners looking for new techniques as well as those hoping to begin from scratch with yoga therapy.
Category: Psychology & Psychiatry. ISBN: 9781138816152

Sahaja Yoga

www.ebooks.com/cj.asp?IID=1486755&cjsku=1486755...
The first full-length examination of Sahaja Yoga, a new religious movement led by Sri Mataji Nirmala Devi, which claims up to one hundred thousand members from around the world.This is the first full-length examination of Sahaja Yoga, a new religious movement led by Sri Mataji Nirmala Devi, which claims up to one hundred thousand members from around the world. The authorexamines how newcomers adopt new practices and allegiances on becoming full-time members, and how most develop a radically new awareness of 'spiritual vibrations' as a result of the regular meditation suggested by Sri Mataji. To do so, she reflects upon current theories of socialisation, in particular building up understandings about new social worlds than has so far been appreciated. This accessible and informative account is of particular value to scholars working in the study of religions and new religious movements, and of interest to those working on theories of socialisation. However, the book is required reading for anyone who wants to know more about the contemporary religious landscape.
Category: Social Science. ISBN: 9780700710614

Yin Yoga

www.ebooks.com/cj.asp?IID=95914597&cjsku=95914597...
A remedy to the stress of everyday life. 54 meditative poses and 20 targeted sequences help you attain a greater sense of mindfulness and physical well-being. In today's fast-paced world, it's easy to lose the balance in our lives and the connection with our bodies. Yin Yoga offers a remedy to the stress and hustle of everyday life. Based on Taoist philosophies, the slower yin-style yoga balances the more well-known and quicker yang-style yoga. Yin yoga concentrates on holding and breathing through floor-based poses, targeting your fascia and connective tissues and allowing you the time and space to clear your mind and stretch your body. The perfect complement to an active yang lifestyle and great for bringing you back into balance.
Category: Body Mind & Spirit. ISBN: 9781465462732

Yoga: cos'?

www.ebooks.com/cj.asp?IID=95933434&cjsku=95933434...
Chi non ha sentito parlare dello yoga? Molte persone praticano, o vogliono iniziare a praticare questa antica disciplina proveniente dall'India, per non sanno bene di cosa realmente si tratta n quali sono i suoi principi generali. In questa opera, amena e divertente, ti spieghiamo chiaramente tutto ci che devi sapere per iniziare a praticare yoga, sia per un praticante abituale o uno che vuole iniziare questa pratica. Questo libro non insegna tecniche concrete, d solo alcune conoscenze per orientarti ed incoraggiarti a praticare. Ogni informazione pratica la potrai trovare nel blog di YOGA in CASA e nel canale YouTube dell'autore. Questa un'opera informativa e divulgativa sullo yoga, da un punto de vista molto occidentale e aggiornato per la nostra epoca, tenendo conto delle nostre principali inquietudini.
Category: Body Mind & Spirit. ISBN: 9781547512263

Amazing Yoga

www.ebooks.com/cj.asp?IID=982390&cjsku=982390...
Do you want to get fitter with yoga but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going...
Category: Health & Fitness. ISBN: 9781444122978

Yoga RX

www.ebooks.com/cj.asp?IID=421590&cjsku=421590...
East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments. Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of postures into an easy-to-use regimen for anyone seeking relief for anything from back pain to the common cold. Written by a highly respected professor of medecine and a renowned Yoga teacher and Yoga therapist whose clients include Warren Beatty, Ted Danson, and Dolly Parton, Yoga RX offers a holistic program based on the authors' research into the science of Yoga. Helping readers enhance their chances of disease prevention through increased circulation, strength, flexibility, and concentration, this accessible handbook also covers specific Yoga therapies for treating illnesses such as: Arthritis Headaches PMS Insomnia Chronic Fatigue Syndrome In the tradition of The Pilates Body , this step-by-step, illustrated handbook is the ultimate prescription for healing body, mind, and soul. From the Trade Paperback edition.
Category: Health & Fitness. ISBN: 9780767907491

Ashtanga Yoga

www.ebooks.com/cj.asp?IID=95846415&cjsku=95846415...
John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course starts with a simple sequence for beginners which, once mastered, provides the foundation for moving on to the next level. - Purify your body with dynamic movement and precise postures - Develop physical and mental strength, increased stamina and greater flexibility - Includes a foreword by Shri K Pattabhi Jois, founder of Ashtanga Yoga - This new edition has been fully revised and updated This essential guide is the perfect introduction to yoga or the ideal gift for those who want to take their yoga practice to the next level. Author John Scott studied with yogi Shri K Pattabhi Jois at the Ashtanga Yoga Research Institute in India, where he qualified to teach Ashtanga Yoga around the world. He has instructed many people in Ashtanga Yoga, including high-profile celebrities Madonna and Sting. John now spends much of his time teaching international workshops and undertaking teacher trainings.
Category: Unassigned. ISBN: 9781856753814
Previous12 [3] 4567Next