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Einfach Vegan!

https://www.kobo.com/us/de/ebook/einfach-vegan...
Das vegane Kochbuch zum Kochen, Backen und ein Einblick in den Alltag. Mit schnellen bis anspruchsvolleren Rezepten zum selber machen und genieBen. Ob alleine oder zusammen.

Vegan

https://www.kobo.com/us/it/ebook/vegan-9...
Il primo romanzo giallo basato sulle idee di The China Study e di altri importanti studi scientifici alternativi. La storia di Adriano Bronzelli, un uomo "normale" ma con il bisogno di aiutare i propri concittadini a guarire dalle malattie solo con cambiamenti nell'alimentazione e nello stile di vita, rappresenta un'accusa alle multinazionali del farmaco. A dodici anni dalla sua morte, infatti, il figlio di Bronzelli indaga sulla morte misteriosa del padre, che sognava la nascita delle "città degli orti" o "città di Dio", comunità senza plastica, automobili e cellulari e basate sulla cooperazione. Anna Antichi, investigatrice amata dai lettori di Bassini, cercherà, tra la provincia italiana e contatti francesi, di scavare sulla sua vita e sulla sua morte.

Vegan

https://www.kobo.com/us/en/ebook/vegan...
Vegan

Cucina Vegan

https://www.kobo.com/us/it/ebook/cucina-vegan...
Cucina Vegan: 100 ricette vegan deliziose (Cucina Vegan). Tutte le ricette con le istruzioni dettagliate.

Belgian, Australian, Vegan.

https://www.kobo.com/us/en/ebook/belgian-australian-vegan...
The author's life as a child and a teenager in Belgium, as an adult, a wife and a mother in Australia, her coming back to her native country after a painful divorce and the staggering discovery which will changer her life forever.

Vegan

https://www.kobo.com/us/it/ebook/vegan-8...
La cucina vegan è ricca di creatività, fantasia e gusto: mangiare vegan vuol dire gustare una varietà senza uguali di cibi, un tripudio di colori, sapori, profumi e inventiva, ma soprattutto scegliere una dieta sana per se stessi e compiere una scelta etica per il pianeta. Con oltre 500 ricette corredate da fotografie che fanno venire l'acquolina in bocca, Vegan è un bestseller internazionale che vi farà conoscere tutto ciò che occorre per diventare uno chef stellato, con ricette che non mancheranno di stupire anche i più irriducibili! Gustosi formaggi casalinghi preparati senza latte e derivati, prelibati dessert senza uova e persino stuzzicanti arrosti senza carne… Basta adottare semplici accorgimenti e ingredienti naturali per creare capolavori da chef di alta cucina, sostituire facilmente le uova nei dessert e preparare raffinati antipasti come il caviale vegetariano. - I benefici dell'alimentazione vegan - Gli strumenti necessari e gli ingredienti di base - Come sostituire con successo uova e latticini - Ricette golose per ogni occasione

Being Vegan

https://www.kobo.com/us/en/ebook/being-vegan...
My Personal Formula For Vegetarian Nutrition, Veggie Diet, Benefits Of Becoming Vegetarian, Becoming Vegan and More

Vegan grillen

https://www.kobo.com/us/de/ebook/vegan-grillen...
Lust auf eine farbenprächtige Grillparty mit saftigen Burgern, würzigen SpieBen, knackigen Salaten und himmlischen Desserts? Vergessen Sie angebrannte Tomaten und schlappe Selleriestangen. Die Rezepte von Mattias Kristiansson sprudeln vor Inspiration und kreativen Ideen und zeigen den Reiz und die ungemeine Vielfalt veganer Grillgerichte. Mit diesem Buch wird jede fleischlose Grillparty zum Erfolg!

Vegan Recipes

https://www.kobo.com/us/en/ebook/vegan-recipes...
This electronic recipe book contains delicious vegan recipes and is designed mainly for people who do not know how to cater for vegetarians or vegans as the recipes are simple to cook and use readily available ingredients. However, is equally appealing to vegans looking for recipe ideas.

Vegan Desserts

https://www.kobo.com/us/en/ebook/vegan-desserts-1...
Featuring more than one hundred simple but scrumptious recipes, Vegan Desserts offers alternatives to treats that are normally heavily laden with butter, eggs, and other animal products. With an emphasis on fresh fruits, vegetables, and herbs, this is a cookbook that any dessert lover will enjoy. Kaminsky insists that fresh, local produce-at the peak of ripeness-offers incomparable flavors that cannot be replicated with any amount of sugar, salt, or any baking extracts. As a result, her creative recipes will appeal to health-conscious bakers (all recipes are low in cholesterol and many feature natural sweeteners and whole grains), though even the sweetest sweet tooths among us will be more than satisfied by these tantalizing treats. From luscious lemon mousse and roasted apricot ice cream to black velvet cupcakes and almond chocolate blossoms, readers will find exciting new desserts as well as 100 percent-vegan versions of old favorites. Clear, precise directions guide readers through every step, and a mouthwatering photo accompanies each recipe. Golden saffron pound cake, no-bake pumpkin crème brûlée, black pearl truffles, chai poached pears, apricot frangipane tart-this cookbook has something for every dessert lover.

Sinfully Vegan

https://www.kobo.com/us/en/ebook/sinfully-vegan-2...
What better way is there to end a meal than with a luscious piece of cheesecake, a rich slice of chocolate cream pie, or some chewy peanut butter cookies-all made with easy-to-find vegan ingredients? In this newly updated and expanded edition of Sinfully Vegan, Lois Dieterly shows you how to do just that, with more than 160 dairy, egg, and cholesterol-free recipes. Sinfully Vegan offers desserts from every shelf of the pastry case: cakes, candies, cookies, brownies, pies, tarts, puddings, and quick breads. Complete with essential baking and preparation tips, creative recipe variations, nutritional breakdowns, and wheat-free alternatives, Sinfully Vegan is the ultimate vegan dessert resource and an essential addition to any kitchen. And since there are no eggs in the batter, plenty of sampling is encouraged!

Sinfully Vegan

https://www.kobo.com/us/en/ebook/sinfully-vegan-1...
What better way is there to end a meal than with a luscious piece of cheesecake, a rich slice of chocolate cream pie, or some chewy peanut butter cookies-all made with easy-to-find vegan ingredients? In this newly updated and expanded edition of Sinfully Vegan, Lois Dieterly shows you how to do just that, with more than 160 dairy, egg, and cholesterol-free recipes. Sinfully Vegan offers desserts from every shelf of the pastry case: cakes, candies, cookies, brownies, pies, tarts, puddings, and quick breads. Complete with essential baking and preparation tips, creative recipe variations, nutritional breakdowns, and wheat-free alternatives, Sinfully Vegan is the ultimate vegan dessert resource and an essential addition to any kitchen. And since there are no eggs in the batter, plenty of sampling is encouraged!

Vegan Diner

https://www.kobo.com/us/en/ebook/vegan-diner-1...
Finally, a collection of recipes that provides guilt-free comfort-food indulgence for vegans everywhere. With 125 recipes and more than 30 food photos, author Julie Hasson aims to introduce plant-based diner fare both savory and sweet. This new vegan classic covers breakfast, lunch, and supper from the diner-gone-vegan! From pancakes, waffles, and luscious muffins to scrambles, faux Benedicts, and homemade sausage, this vegan cookbook has breakfast sizzling. Traditional lunches get a healthy new lease through clubs, open-faced sandwiches, soups, and pastas. Even filling casseroles, comforting mac-and-cheese, and slow-cooked stews are deliciously reinterpreted, followed by desserts ranging from shakes to creamy cheesecakes.

Vegan + Sport

https://www.kobo.com/us/de/ebook/vegan-sport...
Vegane Ernährung (also der Verzicht auf tierische Lebensmittel) als Optimum für das persönliche Wohlbefinden, Vitalität, Gesundheit und Grundlage für hohe Leistungen im Ausdauersport. Arnold Wiegand beschreibt in einer verständlichen Weise einen praktikablen Weg sich Grundlagen für eine gesunde vegane Ernährung anzueignen und intensiven Ausdauersport zu betreiben. Arnold Wiegand nahm bisher an Wettkämpfen in verschiedenen Ausdauersportarten teil (Schwimmen bis 26 km, Laufen bis 162 km, Triathlon-Ironman), und zeigt somit überzeugend, dass vegane Ernährung und Ausdauersport miteinander vereinbar sind. An Hand von detaillierten Hintergrundinformationen und Erfahrungsberichten soll dieses Buch als Wegbereiter für Diejenigen dienen, die sich mit solchen oder ähnlichen Fragen beschäftigen: "Welche Vorteile bieten mir vegane Ernährung und Ausdauersport?", "Ist vegane Ernährung und Ausdauersport miteinander vereinbar?", "Wie gehe ich die hierfür notwendigen Schritte, was ist zu beachten?" Um einige Antworten vorweg zu nehmen: Ja - es ist in kurzer Zeit möglich sich das notwendige Wissen für eine gesunde vegane Ernährung und die Grundlagen im Ausdauersport anzueignen. Ja - es gibt bekannte und erfolgreiche Sportler/innen die sich vegan ernähren. Ja - es ist möglich bei geeigneter Zusammenstellung der Ernährung gesund zu sein, bzw. Krankheiten vorzubeugen. Mit umfangreichen Trainingsempfehlungen, medizinischem Wissen, Praxis-Tipps und Erfahrungen von einem Ausdauerprofi.

Vegan

https://www.kobo.com/us/en/ebook/vegan-11...
Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you've spent all day in the kitchen. We've collected fifty of the tastiest, healthiest recipes that are also environmentally friendly. Here's all you need to get started making satisfying, delicious vegan dishes from Apple Cinnamon Waffles to Asian Sesame Tahini Noodles.

Pianeta Vegan

https://store.kobobooks.com/it-US/ebook/pianeta-vegan...
Dal desiderio irrefrenabile di divulgare l'amore per gli animali, l'etica per un mondo senza sfruttamenti, sprechi e il modo di vivere vegano, nasce il libro della Tomassini. È una raccolta di inchieste, di ricette, di interviste e di esperienze scritte per far capire che il veganesimo non porta a una vita di rinunce, ma a una serie di eliminazioni che giovano al bene di noi stessi e soprattutto del pianeta in cui viviamo. Il Pianeta Vegan è un sogno, l'aspirazione a una nuova Terra dove non esiste alcuna ferocia, dove è possibile vivere senza crudeltà e guardare gli animali negli occhi per capire che i nostri sentimenti sono pari ai loro. Spesso, sbagliando, si pensa che l'esistenza di un vegano sia povera di cibo, in realtà in natura esistono infiniti prodotti che la terra ci offre e che non procurano nessuna sofferenza agli animali. Questo libro è la risposta alla domanda che spesso ogni onnivoro si fa: "Che cosa mangia un vegano?". È un gioioso invito a riflettere e una bella storia che si può raccontare anche ai bambini tramite le divertenti illustrazioni presenti nel testo, per insegnare loro l'amore e il rispetto per gli animali.

A Vegan Ethic

https://www.kobo.com/us/en/ebook/a-vegan-ethic...
"If veganism is about doing your best to not harm any sentient life, we must logically extend that circle of compassion to human animals as well," writes Mark Hawthorne in this practical, engaging guide to veganism and animal rights. Along with proven advice for going and staying vegan, an overview of animal exploitation, and answers to common questions about ethical eating (such as "Isn't 'humane meat' a good option?" and "Don't plants feel pain?"), A Vegan Ethic draws on the work and experiences of intersectional activists to examine how all forms of oppression - including racism, sexism, ableism, and speciesism - are connected by privilege, control, and economic power. By recognizing how social justice issues overlap, we can develop collaborative strategies for finding solutions. Mark talks about living as a vegan and his book at https://youtu. be/EXqEjUNqsOw Reviewed in VegNews Magazine on Jul 1 2016

Vegan Smoothies

https://www.kobo.com/us/en/ebook/vegan-smoothies...
Make your life even greener and healthier with Vegan Smoothies by food expert Eliq Maranik! Whether you have smoothies for breakfast, at lunch, or just as an afternoon fruit-filled treat, the recipes for vegan smoothies collected in this book will not only bring you all the benefits of a vegan diet - increased energy, strength, and calmness; brain and immunity boosts; anti-aging treats for a healthy heart; and renewed vitality - they will also add some tasty pleasure to your wellness program throughout the seasons. With abundant tips on ingredients and their health benefits accompanying the well-balanced recipes, this book is set to be your favorite kitchen companion. Whether you are already a health-conscious vegan or want to start getting into delicious and satisfying vegan smoothies, this book is ideal for you.

Clean vegan

https://www.kobo.com/us/de/ebook/clean-vegan...
Willkommen im Schlaraffenland! Abnehmen und schlemmen, wie passt das zusammen? Authentisch und mit viel Herz zur Sache, zeigt dieses Buch einen überraschend einfachen Weg zu einer sanften und nachhaltigen Gewichtsabnahme. Es wird schnell deutlich, dass erfolgreiches Abnehmen, weder strengen Diäten, Hungerkuren, noch sonstigen Martyrien bedarf. Der beherrschende Gedanke hinter diesem immer populärer werdenden Konzept, ist eine natürliche und rein pflanzliche Ernährungsweise. Sie ist Balsam für Körper, Geist und Seele und aus diesem Grund auch benannt als "Clean vegan" - frei von Soja, Gluten und sonstigen Zusatzstoffen. Abnehmen wird erstmalig zur Nebensache, während die Zubereitung und der der Genuss von über 30 üppigen und herzhaften Rezepten im Vordergrund steht. Es ist nicht zu überlesen, dass die Autorin selbst 24kg abgenommen hat, und sich daher sehr gut in ihre Leser hineinzufühlen weiB. So schafft sie es, ihre Erfahrung anschaulich und nachvollziehbar zu vermitteln. "Clean vegan" ist so natürlich wie die Natur selbst und verhalf ihr vor wenigen Jahren ihren sehnlichsten Traum zu verwirklichen - den Traum einer schlanken Figur, sowie Fitness und mehr Freude am Leben. Übrig bleibt der Wunsch, diese besondere Erfahrung mit anderen Menschen zu teilen. Fühlen Sie sich angesprochen, wenn Sie sich danach sehnen, den andauernden Kampf mit den Kilos endgültig und auf natürliche Art und Weise zu beenden.

Grill vegan!

https://www.kobo.com/us/de/ebook/grill-vegan...
Wenn im Sommer die Abende länger und wärmer werden, gibt es für viele Menschen nichts Schöneres, als gemeinsam mit Freunden den Grill anzuwerfen. Würste und Steaks werden auf den Grillrost gelegt, Salat, Brote und Dips aufgetischt. Grillabende sind der Inbegriff von Genuss und sommerlicher Lebensfreude. Veganen Grillfreunden blieb bisher oft nur, ihre gekauften Tofuwürstchen in einer kleinen Ecke auf den Grill zu legen - und von ihren Freunden mitleidige Blicke zu ernten. Doch Michaela Marmulla, Kochbuchautorin und erfolgreiche Bloggerin, kann Abhilfe schaffen. In 'Grill vegan!' hat sie 75 vegane Grillrezepte zusammengestellt, die aus Laien Profigrillmeister und aus einem normalen Grillabend ein veganes Genusserlebnis machen - von praktischen Grilltipps über Rezepte für Dips und SoBen, Salate und Brote bis hin zu saftigen Steaks und hausgemachten Burgern. Wenn SüBkartoffel-Bohnen-Burger, Steaks und feurige Hackbällchen aus Seitan und Soja über dem Feuer brutzeln und ihren köstlichen Duft verbreiten, werden auch Nichtveganer der Versuchung nicht widerstehen können. Quinoasalat, fruchtiger Rucola- oder Reis-Curry-Salat, gefüllte Champignons sowie bunte Gemüse- oder TempehspieBe bilden die perfekten Beilagen; für den süBen Abschluss sorgen Grill-Pfirsiche mit Zimt-Butter oder kubanische Ananas. Sämtliche Rezepte des Buches sind unkompliziert und gut vorzubereiten, damit man den Grillabend selbst in vollen Zügen genieBen kann. Auch die Zutaten sind im normalen Handel erhältlich. Machen Sie aus mitleidigen Blicken neidische und erobern Sie den Grillrost zurück. Einfach. Lecker. Vegan.
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