vegan PDF: 41 to 50 of 746 results fetched - page 5 [ec]

Zoolz is the only cloud solution that keeps your data even when you disconnect your drives
Get full control over PDFs. Edit, combine, transform and organize PDFs.

The Vegan Athlete

www.ebooks.com/cj.asp?IID=983386&cjsku=983386...
BE YOUR BEST You can be vegan and still perform at the top of your abilityrun your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program, this book details everything the vegan athlete needs to maintain energy and build muscle, including: day-by-day meal plans protein intake recommendations the best calorie-rich foods optimal fitness techniques delicious meat-free, dairy-free recipes The Vegan Athlete shows how a diet of natural plant proteins, essential amino acids and carefully balanced vitamins provides more than enough nutrition to fuel a lean, strong body. Thanks to this book, you can follow a full-body program for getting and staying in shape that is truly cruelty-free.
Category: Health & Fitness. ISBN: 9781612431321

New American Vegan

www.ebooks.com/cj.asp?IID=762639&cjsku=762639...
Weaving together personal stories with 120 appetizing recipes, this friendly cookbook delivers authentically American and vegan cuisine that has to be tasted to be believed. Midwestern-inspired recipes range from very basic to the modestly complicated, but always with an eye on creating something beautiful and delicious in its simplicity. Clear text provides step-by-step instructions and helps new cooks find their feet in a vegan kitchen, with a whole chapter devoted to terms, tools, and techniques. With an eye towards improvisation, the cookbook provides a detailed basic recipe that is good as-is, while providing additional notes that explain how to take each recipe furtherto increase flavor, to add drama to the presentation, or just to add extra flourish.
Category: Food and Wine. ISBN: 9781604860795

1,000 Vegan Recipes

www.ebooks.com/cj.asp?IID=698579&cjsku=698579...
Whether you're a new to  vegan cooking, a long-time vegan, or someone who is just trying to eat meatless meals a few times a week, this is the book for you. You will have a lifetime of recipes and inspiration. These delicious recipes for breakfast, lunch, dinner and everything in between, are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. You'll get crowd-pleasing appetizers and snacks like Mango-Avocado Spring Rolls and Savory Artichoke Squares and family favorites like Vegan Margarita Pizza and Baked Mac and Cheeze. Best of all, Robertson gives you an endless variety of recipes from a diverse range of cultures. There is something in this book for everyone's taste! 1,000 Vegan Recipes: Includes a "FAST" icon featuring quick and easy recipes that can be ready in 30 minutes or less Provides kid-friendly recipes to help you get your kids to eat more nutritious foods Offers detailed information and guidelines on ingredients substitutions, special nutritional concerns, and a handy list of important pantry staples Presents vegan alternatives to restaurant favorites  with recipes such as Penne with Vodka-Spiked Tomato Sauce, Fajitas Without Borders, Cheezecake with Cranberry Drizzle, Vegan Tiramisu, and vegan ice creams, sorbets, and granitas 1,000 Vegan Recipes is for everyone who is interested in healthy and delicious eating that is also  ethically, environmentally responsible. Robin Robertson is a twenty-five-year veteran food writer, cooking teacher, and chef specializing in vegan and vegetarian cooking. She is the author of nineteen vegan or vegetarian cookbooks, including Vegan Planet, and is a regular columnist for VegNews Magazine  and VegCooking.com. She operates a vegan- and vegetarian-focused Web site (GlobalVeganKitchen.com) and blogs regularly at VeganPlanet.blogspot.com.
Category: Food and Wine. ISBN: 9780470085028

Vegan Richa's Indian Kitchen

www.ebooks.com/cj.asp?IID=2644133&cjsku=2644133...
From delicious dals to rich curries, flat breads, savory breakfasts, snacks, and much more, this vegan cookbook brings you Richa Hingle's collection of plant-based Indian recipes inspired by regional cuisines, Indian culture, local foods, and proven methods. Whether you want to enjoy Indian cooking, try some new spices, or add more protein to your meals using legumes and lentils, this book has got it covered. You'll explore some well-known and new Indian flavor profiles that are easy to make in your own kitchen. Learn the secrets of eclectic Indian taste and textures, and discover meals in which pulses and vegetables are the stars of the dish. And once you taste Richa's mouth-watering desserts, they will likely become your new favorites. Within these pages you will find recipes to please all the senses, including: Mango Curry Tofu Whole Roasted Cauliflower in Makhani Gravy Baked Lentil Kachori Pastries Quick Tamarind-Date Chutney Avocado Naan Fudgy Cardamom Squares The recipes have been designed to simplify complex vegan cooking procedures, and Richa's workflow tips incorporate modern appliances and techniques from other cuisines to reduce cooking times. Replacement spices are indicated wherever possible, and Richa also provides alternatives and variations that allow people to be playful and creative with the Indian spices called for in the recipes. The restaurant-quality vegan recipes are ideal to make for yourself, for family, and for entertaining guests.
Category: Food and Wine. ISBN: 9781941252093

World Vegan Feast

www.ebooks.com/cj.asp?IID=95608378&cjsku=95608378...
Leading vegan cooking expert Bryanna Clark Grogan shares her vast knowledge of international cooking with over 200 stellar recipes inspired by cuisines from around the world. Developed over many years of travel, study, and research, these global recipes feature exciting dishes that you won't find anywhere else. They include universal comfort foods: appetizers; grain, bean, and vegetable main dishes; "meats of the field", brunches; and more, including hearty sandwiches, soups, salads, irresistible desserts, and an international bread sampler. World Vegan Feast includes tantalizing recipes such as: Greek-Style Lasagna Peruvian Sweet Potato Chowder Singapore Noodles Nepalese Green Beans with Coconut Rose-Scented Baklava Maple-Chocolate-Pecan Shoofly Pie This instructive book provides icons to indicate gluten and soy-free recipes, as well as many dishes that can be ready in less than 30 minutes. The book also contains helpful sidebars, tips, and menu suggestions that can transform any meal into an extraordinary treat.
Category: Food and Wine. ISBN: 9780988949294

V If For Vegan

www.ebooks.com/cj.asp?IID=2197935&cjsku=2197935...
Vegan food has long suffered from a fusty, bland image so Kerstin Rodgers set out to change this. Whether you are a vegan, vegetarian, vegan curious, pescatarian or carnivore, if you are looking for something different, or merely to cut down on your animal and meat intake, this book will change your perception of veganism forever. As well as 120 recipes mined from all over the globe, Kerstin offers easy ideas for flavour bombs like vegan parmesan, vegan mayonnaise and super tasty condiments and spice mixes to maximise the flavour of your food. Then, the exotic, comforting and mouthwatering recipes include dips and snacks, breakfast crumpets, pancakes and waffles, all sorts of flavourful soups and salads, naturally vegan dinners, and desserts you never thought possible without eggs or dairy. There are hundreds of thousands of full-time vegans in the UK and swathes more people going vegan part-time in order to cut down on meat; add to that the celebrity vegans, and the rising cost of meat, and veganism is becoming a force to be reckoned with. Kerstin's fantastic recipes like Pumpkin and popcorn chowder, Vegan sliders with all the fixins, Three-topping polenta party, Black and green cheesecake and Mexican brownies mean you'll never run out of vegan inspiration.
Category: Food and Wine. ISBN: 9781849495035

130 recettes vegan

www.ebooks.com/cj.asp?IID=2202102&cjsku=2202102...
La cuisine vgtalienne est d'abord un moyen d'adopter une alimentation sant, la garantie d'un bon apport : - en aliments d'origine vgtale (riches en fibres, en vitamines et en sels minraux) ce qui permet de matriser son poids et favorise la prvention du diabte. - en lgumineuses (riches en protines vgtales et en minraux). - en olagineux (riches en protines, en fer et en acides gras essentiels). Manger vgtalien, c'est aussi fortement rduire les apports en mauvaises graisses d'origine animale, ce qui permet d'viter l'lvation du taux sanguin de mauvais cholestrol et favorise la prvention des maladies cardio-vasculaires.
Category: Self-Help. ISBN: 9782501105613

The Rawsome Vegan Cookbook

www.ebooks.com/cj.asp?IID=2040071&cjsku=2040071...
Be Happy and Healthy with Scrumptious, Wholesome Plant-Based Meals Emily von Euw is back and better than ever, this time with mouthwatering raw and lightly-cooked savory recipes to delight any palate, whether you're vegetarian, a raw vegan or just looking for something healthy, interesting and delicious to add to your dining. The wide selection of stunning main dishes are easy to make and so tasty, you'll be celebrating veggies instead of missing meat and dairy. With her spectacular photography and witty banter, Emily envelops all of your senses with this collection of over 80 enticing recipes, each paired with a beautiful photo. Choose the raw chapter for light, hydrating and colorful meals including Rawsome Pizza, Epic Portobello Yam Burgers and Zucchini Noodle Lasagna. Or choose the lightly-cooked chapter for hearty, nourishing and grounding dishes like Mac + Cheeze, Freedom Falafel and Pumpkin Soup. Emily's comforting, creative and phenomenal eats will wow your taste buds, and make you feel energized and nourished from the inside out.
Category: Food and Wine. ISBN: 9781624141744

Pure & Beautiful Vegan Cooking

www.ebooks.com/cj.asp?IID=2205872&cjsku=2205872...
Fresh, Delicious Recipes from an Alaskan Vegan Kitchen Pure & Beautiful Vegan Cooking is a cookbook that speaks to your heart and soul, helping you to connect with others, the earth and yourself as you prepare beautiful, wholesome meals. Kathleen Henry's cooking is inspired by the pure and nourishing abundance of rural Alaska, where she was born and raised. The result is an incredible collection of 80 recipes that highlight plant-based, whole-food and seasonal ingredients, so you can be kind to your health and the environment. The recipes are versatile to any occasionwhether it's a quick weeknight dinner, a large gathering with friends or a quiet morning on your ownand they're so delicious you'll come back to them again and again. Inside you'll find recipes like: - Caramel Banana-Oat Pancakes - Creamy Rosemary Chickpea Pasta - Baked Sage Risotto with Mushrooms & Chard - Vegetable Chowder with Arugula - Sweet Potato Beet Burgers - Walnut-Chickpea Tacos with Chipotle Aioli - Chai-Spiced Ginger Muffins - Wild Blueberry, Rhubarb & Hazelnut Crisp Whether you're a vegan, vegetarian or omnivore, the down-to-earth recipes and stunning photography in Pure & Beautiful Vegan Cooking will help you eat well and lead a compassionate, healthy life.
Category: Food and Wine. ISBN: 9781624142062

Raw. Vegan. Not Gross.

www.ebooks.com/cj.asp?IID=2261999&cjsku=2261999...
Whether you already love vegan food or need some convincing, YouTube star Laura Miller offers more than a hundred entirely vegan and mostly raw recipes for all people who want to eat deliciously. Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (coconut kale smoothies; strawberry chia pudding), easy weeknight dinners (black bean and squash blossom tacos; kale pesto with noodles), crowd-pleasing party food (spicy watermelon gazpacho; buffalo cauliflower bites), irresistible drinks & desserts (lavender turmeric milk; chile chocolate truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura's self-deprecating humor, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food.
Category: Food and Wine. ISBN: 9781250066916
Previous1234 [5] 6789Next