The vegan revolution is here. More and more people are looking to eat and shop in a way that treads as lightly as possible on ourfragile planet while lightening the load on our bodies too.In this book, renowned green food blogger Kate Ford presentsthe easy way to go vegan - showing you how to conjure up incredibly tasty meals in no time at all.Packed with tips and advice, shopping lists and meal planners, Vegan in 15 offers irresistible recipes which are full of flavour and character, containing all the nutrients you need for optimum health. It will inspire you to get the most out of a vegan lifestyle, whether you are an established green eater or just looking for a way to begin.
Published by: Short Books | Publication date: 01/05/2017Kindle book details: Kindle Edition, 198 pages
But I Could Never Go Vegan!: 125 Recipes That Prove You Can Live Without Cheese, It's Not All Rabbit Food, and Your Friends Will Still Come Over for Dinner
“Get ready for your taste buds to explode.”—Isa Chandra Moskowitz Can’t imagine living without cheese? Convinced that dairy-free baked goods just don’t cut it? Hate the taste of tofu and not a fan of boring salads? EXCUSES, BE GONE! Blogger-author extraordinaire Kristy Turner deliciously refutes every excuse you’ve ever heard with 125 bursting-with-flavor vegan recipes for every meal of the day—including dessert!
- “All those special ingredients are way more expensive.” Not when you can make your own Homemade Seitan, Barbecue Sauce, Zesty Ranch Dressing, and Tofu Sour Cream.
- “I could never give up cheese!” You won’t miss it at all with Tempeh Bacon Mac ‘n’ Cheese with Pecan Parmesan, Tofu Chèvre, Citrus-Herb Roasted Beets with Macadamia Ricotta, or Mushroom Cheddar Grilled Cheese Sandwiches.
- “What about brunch?” Chickpea Scramble Breakfast Tacos, Lemon Cornmeal Waffles with Blueberry Sauce, and Caramel Apple-Stuffed French Toast are vegan breakfasts of champions!
- “My friends won’t want to come over for dinner.” They will when they get a taste of Carrot Cashew Pâté, Portobello Carpaccio, and Gnocchi alla Vodka.
- “But I scream for ice cream!” Then you’ll shriek over Dark Chocolate Sorbet, Mango Lassi Ice Cream, and from-scratch Oatmeal Raisin Ice Cream Sandwiches.
Published by: The Experiment | Publication date: 12/02/2014Kindle book details: Kindle Edition, 320 pages
Vegan365 Days of Vegan Recipes is an e-book that fuels healthy eating and raw, natural ingredients into your everyday life. As you strip unnecessary animal fats and sluggish ingredients from your diet, you can begin to learn to live like the best version of yourself. This book is perfect for people looking for vibrant vitamins and nutrients. We walk you through the step-by-step ways in which you can create your own non-animal protein sources: from tempeh to seitan to tofu. Furthermore, we lend you 365 recipes to brighten your nutritional lifestyle. In Vegan 365 Healthy Recipes, the author provides just that: 365 healthy recipes for people who are searching for a healthier life. Vegan offers several advantages: • he vegan lifestyle yields essential benefits to your heart, your brain, your waistline, and your overall wellness.• The vegan lifestyle provides you with all the amino acids, nutrients, and vitamins your body requires to operate well.• Eliminating saturated fats from your diet can reduce your high blood pressure and help you avoid future bouts of illness.• You can avoid future struggles with colon cancer with your enhanced intake of fiber.• You can fuel yourself with necessary potassium, which helps to keep your cell balance in check and keep you free of toxins and diseases.This book provides mouth-watering recipes like: Spinach Vegan Puff-Pastry StrudelVery Vegan Crunchy Chile NachosGroovy Indian SamosasAs well as hundreds of other vegan recipes that will enrich your lifestyle, keep you satisfied, and provide essential flavor. Help yourself lose weight. Fuel yourself with nutrients, with antioxidants, and with folate. Avoid future disease, and bring richness to your kitchen endeavors. After all: you aren’t boring—you wouldn’t allow your diet to be, either.Get your copy today and enjoy 365 days of delicious, healthy and mouth watering vegan recipes.
Published by: Vegan Recipes | Publication date: 11/18/2014Kindle book details: Kindle Edition, 280 pages
50 ways to get fresh homemade whole meals with minimal time and preparation revealed!If you have a busy life with a job, family, friends and other interests, then you know how valuable your time is. Do you often feel forced to either cut down on quality time doing things you love and being with people you enjoy and care about, or having to resort to unhealthy food choices because of a lack of time needed to cook a real meal?˃˃˃ This book will help to solve your problem and save you unlimited amounts of time!50 Slow Cooked Vegan Dinners will show you how to create easy, home-prepared, healthy and delicious dinners from all over the world, using a slow cooker. These recipes involve little preparation and are cooked with no need for your involvement or time.Use a minimal of time the night before to prepare your dinner for the next day, set the slow cooker to cook for you in the morning right before you go to work, and enjoy your amazing meal at your convenience.˃˃˃ The cuisines of these recipes are very varied and should suit even the most curious or picky. Examples include:●Beetroot and Red Onion Ragout●Coconut Stew●Moroccan Chickpeas with Squash●Red Ratatouille●Sardinian Broad Beans●Vegan Haggis●Vegetable Bourguignonne●Yellow Spilt Peas with Spiced Yoghurt50 Slow Cooked Vegan Dinners should provide you with all you need to start experiencing the magic of a slow cooker. Whether you are already a vegan or are just looking to save time and eat well, then this book will fulfill your needs. Home- cooking has never before been this easy, simple, healthy and delicious.Scroll up and grab a copy today!
Publication date: 08/13/2013Kindle book details: Kindle Edition, 78 pages
Vegan: 10 unwiderstehliche vegane Aufstriche!: Schnell und einfach - pikant, süß und exotisch. (German Edition)
Vegan tut gut und schmeckt gut.Ich lebe seit über 4 Jahren vegan und liebe leckeres veganes Essen. Ich weiß, es gibt unendlich viele schöne und wundervolle Rezepte da draußen - ich habe nur oft nicht die Muße und Motivation,mich stundenlang hinzustellen und lange rumzuschnippeln und köcheln.Bei mir muss es meist schnell und einfach gehen. UND lecker und genießbar sein! :DHier also 10 einfache, und doch so köstliche vegane Aufstriche, die zum Brot genauso gegessen werden können wie als Dip, verfeinernde Soße bei Reis und Pasta, oder auch leckere Creme zum Naschen.Viel Freude beim Ausprobieren! :)
Publication date: 09/10/2017Kindle book details: Kindle Edition, 9 pages
Vegan Goodness is colourful collection of exciting plant-based recipes that can be enjoyed by anyone. With over 60 inspiring dishes, Jessica shows readers that cooking with plants can be gutsy and flavourful. With a light-hearted, playful approach to the photography and design, each recipe is laid out with all the ingredients on show, so readers can see at-a-glance, what they need. Vegan Goodness is not just another vegan cookbook: it is about unapologetic cooking that puts taste first. Take the inventive Pulled Jackfruit Tacos (that actually tastes like pulled pork!), or the Asian-inspired Matcha Green Tea Cheesecake - this is delicious, innovative food that everyone can enjoy and easily recreate at home. Written in Jessica’s passionate, funny and no-nonsense style, Vegan Goodness will be sure to get you excited about cooking and is guaranteed to get you eating better.
Published by: Hardie Grant | Publication date: 09/22/2016Kindle book details: Kindle Edition, 160 pages
15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving.
Published by: Quadrille | Publication date: 03/23/2017Kindle book details: Kindle Edition, 160 pages
How Not To Die: Discover the foods scientifically proven to prevent and reverse disease (Air Side Edt)
The Sunday Times Bestseller.Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier lives.
Published by: Macmillan | Publication date: 02/11/2016Kindle book details: Kindle Edition, 577 pages
With 140 recipes for delicious non-dairy milks, basic pastries, warming soups and mains, salads, pasta, rice, noodles and sweet things, Easy Vegan has your vegan options covered. It's packed with advice on how to 'veganise' a recipe by swapping out key ingredients for plant-based, healthier alternatives, without compromising on taste or flavour. It's the perfect starter manual for health-conscious would-be vegans and everyone keen to incorporate more plant-based food in their diet.
Published by: Murdoch Books | Publication date: 02/01/2015Kindle book details: Kindle Edition, 256 pages
Should we go vegan?The unambiguous conclusion of this short book is "yes". This conclusion is reached through a broad examination of the consequences of our not being vegan – both in relation to human health, environmental pollution, the risk of the spread of diseases, and in relation to the beings we exploit and kill. On all these levels the conclusion is clear: We have no good reason to not go vegan, while we have many good reasons to stop our practice of raising, killing and eating non-human animals and things from them. The bottom line: We have a strong ethical obligation to go vegan."Magnus Vinding makes a compelling case for ending the abuse of other sentient beings. What will we tell our grandchildren? ("But I liked the taste?")" — David Pearce, founder of BLTC Research and co-founder of Humanity+, author of The Hedonistic Imperative."An excellent concise statement of the arguments for going vegan." — Peter Singer, Professor of Bioethics at Princeton University, author of The Life You Can Save: Acting Now to End World Poverty and Animal Liberation.
Publication date: 02/16/2014Kindle book details: Kindle Edition, 91 pages