Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous. Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the health benefits, for his love of animals and to do his part in looking after the planet. He found that, as a trained chef, it was surprisingly easy to get big tastes and colours into vegan dishes without compromise, and he also noticed an improvement in the way he felt. The emphasis in Gaz's 100 amazing vegan recipes is first and foremost on FLAVOUR. From Kentucky Fried Chick'n and Fillet "Steak" Wellington to Chocolate Tart and Summer Berry Mousse Cake, it's all incredible-tasting food that just happens to be vegan. Delectable, beautiful and packed with dishes that are good for you, this is like no other vegan cookbook.
Published by: Quadrille Publishing Ltd | Publication date: 01/25/2018Kindle book details: Kindle Edition, 224 pages
BEST VEGAN COOKBOOK WINNER IN THE PETA VEGAN FOOD AWARDS 2017Packed with comforting, easy-to-make and totally delicious recipes, Feed Me Vegan shows you can be vegan and still have your cake (and mac and cheese, and lasagne, and pancakes) and eat it.Passionate vegan Lucy Watson has you covered with tempting meals from breakfast to supper - as well as all the sweet treats and snacks you need in between! Enough to turn the head of even the most dedicated carnivore, Feed Me Vegan is full of tasty, satisfying vegan fare which will have everyone asking for seconds. Whether you're already a full-time vegan, considering making the switch or just trying to cut down on meats, fish and dairy, this book is sure to add new favourite recipes to your repertoire.Recipes Include:· Fry-Up· French Toast with Spiced Plums· Cauliflower Wings· Mushroom Mac and Cheese · Ultimate Cheeseburger· Pad Thai· Oreo Thickshake · Chocolate Fudge Cake· Hot Cinnamon Jam Doughnuts · Miso Aubergine and Mushroom Gyoza
Published by: Sphere | Publication date: 09/07/2017Kindle book details: Kindle Edition, 192 pages
Going vegan is easy!Whether you're already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes...Why try vegan?Animal welfare, the environment, health benefits and your personal adventure.Vegan at homeSurprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the familyVegan out in the worldEating out, eating at friends' houses, answering questions from loved ones, travelling veganLiving the vegan lifestyleMeal plans, tips and tricks, what to do if you're struggling, how to celebrate being a veganHow to go vegan. It's easier than you think.
Published by: Hodder & Stoughton | Publication date: 12/28/2017Kindle book details: Kindle Edition, 208 pages
‘The vegan Jamie Olivers’ The TimesWant to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 140 incredibly easy and outrageously tasty all plants meals, BOSH! The Cookbook will be your guide.Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution.Their online channels have well over 1.8 million fans and constantly inspire people to cook ultra-tasty & super simple recipes at home. Always ensuring they stick to fresh, supermarket-friendly ingredients, BOSH! truly is "plant-based food for everyone".In BOSH! The Cookbook, Ian and Henry share over 140 of their favourite go-to breakfasts, crowd-pleasing party pieces, hearty dinners, sumptuous desserts & incredible sharing cocktails.The book is jam-packed with fun, unpretentious and mega satisfying recipes, including Creamy Mac and Greens, Burrito Samosas, the Big Bhaji Burger, the World’s Best Pesto Lasagne, Satay Sweet Potato BOSH! Bowl, Spanish Beach Churros, Gooey PBJ Brownies and Salted Caramel Chocolate Crunch Tart, all easy enough to be rustled up any night of the week. It's enough to convince the staunchest of carnivores to give plants a whirl.Whether you're already sold on the plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, BOSH! The Cookbook is your plant-based bible.BOSH!
Published by: HQ | Publication date: 04/19/2018Kindle book details: Kindle Edition, 291 pages
15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving.
Published by: Quadrille | Publication date: 03/23/2017Kindle book details: Kindle Edition, 160 pages
How to Give Up Plastic: A Guide to Changing the World, One Plastic Bottle at a Time. From the Head of Oceans at Greenpeace and spokesperson for their anti-plastic campaign
'We have a responsibility, every one of us' David Attenborough Around 12.7 million tonnes of plastic are entering the ocean every year, killing over 1 million seabirds and 100,000 marine mammals.By 2050 there could be more plastic in the ocean than fish by weight.Plastic pollution is the environmental scourge of our age, but how can YOU make a difference? This accessible guide, written by the campaigner at the forefront of the anti-plastic movement, will help you make the small changes that make a big difference, from buying a reusable coffee cup to running a clean-up at your local park or beach. Tips on giving up plastic include:· Washing your clothes within a wash bag to catch plastic microfibers (the cause of 30% of plastic pollution in the ocean)· Replacing your regular shampoo with bar shampoo· How to lobby your supermarket to remove unnecessary packaging · How to throw a plastic-free birthday party· How to convince others to join you in giving up plasticPlastic is not going away without a fight. We need a movement made up of billions of individual acts, bringing people together from all backgrounds and all cultures, the ripples of which will be felt from the smallest village to the tallest skyscrapers. This is a call to arms - to join forces across the world and to end our dependence on plastic. #BreakFreeFromPlasticPlastic is not going away without a fight. We need a movement made up of billions of individual acts, bringing people together from all backgrounds and all cultures, the ripples of which will be felt from the smallest village to the tallest skyscrapers.'Plastic waste is one of the greatest environmental challenges facing the world' Theresa May
Published by: Penguin Life | Publication date: 05/24/2018Kindle book details: Kindle Edition, 224 pages
Vegan Pressure Cooker Cookbook: 100 Amazingly Delicious Plant-Based Recipes for Fast, Easy, and Super Healthy Vegan Pressure Cooker Meals
FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, smoothie recipes, and gluten free as a welcome gift!The single best kitchen appliance for vegans is a pressure cooker! A person’s diet has arguably the most significant impact on their health out of any other habit they might have. In that sense, we really are what we eat. In response to a society driven by an extreme hunger for meat and animal products, more and more people are turning to veganism. This plant-based diet eliminates all animal products, and the results include resistance to serious disease, better heart health, and increased energy. So, veganism is great, but it sounds hard. So many of our favorite meals are based on meat, or at least have animal products in them, like eggs and dairy. What can a person do to make transitioning to (and maintaining) that diet easier? Two words: pressure cooking. Pressure cooking is the best way to prepare vegan staples like vegetables and beans because more nutritional value is preserved than through any other cooking method. This means more vitamins and minerals, like iron, which is something most vegans have trouble getting. This book focuses on the electric pressure cooker, a kitchen tool that is both fast and affordable. There are 100 vegan pressure cooking recipes contained in its pages, so you can start enjoying things like:
- Chai-spiced oatmeal
- Tofu scrambles
- Curry bowls
- Hearty winter soups
- “Cheese” sauces
- Cornbread and Thanksgiving stuffing
- Simple syrups
- Cheesecakes and poached pears
- Chocolate fondue
Publication date: 12/26/2016Kindle book details: Kindle Edition, 259 pages
From delicious dals to rich curries, flat breads, savory breakfasts, snacks, and much more, this vegan cookbook brings you Richa Hingle’s collection of plant-based Indian recipes inspired by regional cuisines, Indian culture, local foods, and proven methods.Whether you want to enjoy Indian cooking, try some new spices, or add more protein to your meals using legumes and lentils, this book has got it covered. You’ll explore some well-known and new Indian flavor profiles that are easy to make in your own kitchen. Learn the secrets of eclectic Indian taste and textures, and discover meals in which pulses and vegetables are the stars of the dish. And once you taste Richa’s mouth-watering desserts, they will likely become your new favorites.Within these pages you will find recipes to please all the senses, including:• Mango Curry Tofu• Whole Roasted Cauliflower in Makhani Gravy• Baked Lentil Kachori Pastries• Quick Tamarind-Date Chutney• Avocado Naan• Fudgy Cardamom SquaresThe recipes have been designed to simplify complex vegan cooking procedures, and Richa’s workflow tips incorporate modern appliances and techniques from other cuisines to reduce cooking times. Replacement spices are indicated wherever possible, and Richa also provides alternatives and variations that allow people to be playful and creative with the Indian spices called for in the recipes.The restaurant-quality vegan recipes are ideal to make for yourself, for family, and for entertaining guests.
Published by: Vegan Heritage Press, LLC | Publication date: 05/19/2015Kindle book details: Kindle Edition, 290 pages
Vegan365 Days of Vegan Recipes is an e-book that fuels healthy eating and raw, natural ingredients into your everyday life. As you strip unnecessary animal fats and sluggish ingredients from your diet, you can begin to learn to live like the best version of yourself. This book is perfect for people looking for vibrant vitamins and nutrients. We walk you through the step-by-step ways in which you can create your own non-animal protein sources: from tempeh to seitan to tofu. Furthermore, we lend you 365 recipes to brighten your nutritional lifestyle. In Vegan 365 Healthy Recipes, the author provides just that: 365 healthy recipes for people who are searching for a healthier life. Vegan offers several advantages: • he vegan lifestyle yields essential benefits to your heart, your brain, your waistline, and your overall wellness.• The vegan lifestyle provides you with all the amino acids, nutrients, and vitamins your body requires to operate well.• Eliminating saturated fats from your diet can reduce your high blood pressure and help you avoid future bouts of illness.• You can avoid future struggles with colon cancer with your enhanced intake of fiber.• You can fuel yourself with necessary potassium, which helps to keep your cell balance in check and keep you free of toxins and diseases.This book provides mouth-watering recipes like: Spinach Vegan Puff-Pastry StrudelVery Vegan Crunchy Chile NachosGroovy Indian SamosasAs well as hundreds of other vegan recipes that will enrich your lifestyle, keep you satisfied, and provide essential flavor. Help yourself lose weight. Fuel yourself with nutrients, with antioxidants, and with folate. Avoid future disease, and bring richness to your kitchen endeavors. After all: you aren’t boring—you wouldn’t allow your diet to be, either.Get your copy today and enjoy 365 days of delicious, healthy and mouth watering vegan recipes.
Published by: Vegan Recipes | Publication date: 11/18/2014Kindle book details: Kindle Edition, 216 pages
Delicious plant-based recipes that everyone will love, with this latest book from the UK's bestselling vegan author, Áine Carlin. With an emphasis on great flavours and fresh, seasonal dishes that don't rely on substitutes or hard-to-source ingredients, Áine's style of cooking will appeal to everyone, from vegan-cooking enthusiasts to those simply wanting to dabble now and then. In Cook Share Eat Vegan, Áine has created the ultimate vegan bible, with more than 125 recipes that prove there's a place for plant-based food at every table.Delight your friends with Crispy Cinnamon Potato Tacos, enjoy a warming bowl of Turmeric & Sweet Potato Soup, or indulge in a delicious Vanilla Panna Cotta. Discover recipes for every occasion and for all times of year - that just happen to be vegan. 'Finding the balance between health and indulgence, this book has a little bit of everything, from full-on comfort food to zen-inducing bowls to nourish from within. Discover the beauty of plant-based food and leave your preconceived notions at the door - it's time to cook, eat, smile (repeat)' - Áine Carlin
Published by: Mitchell Beazley | Publication date: 04/05/2018Kindle book details: Kindle Edition, 240 pages