The vegan revolution is here. More and more people are looking to eat and shop in a way that treads as lightly as possible on ourfragile planet while lightening the load on our bodies too.In this book, renowned green food blogger Kate Ford presentsthe easy way to go vegan - showing you how to conjure up incredibly tasty meals in no time at all.Packed with tips and advice, shopping lists and meal planners, Vegan in 15 offers irresistible recipes which are full of flavour and character, containing all the nutrients you need for optimum health. It will inspire you to get the most out of a vegan lifestyle, whether you are an established green eater or just looking for a way to begin.
Published by: Short Books | Publication date: 01/05/2017Kindle book details: Kindle Edition, 198 pages
15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving.
Published by: Quadrille | Publication date: 03/23/2017Kindle book details: Kindle Edition, 160 pages
Vegan365 Days of Vegan Recipes is an e-book that fuels healthy eating and raw, natural ingredients into your everyday life. As you strip unnecessary animal fats and sluggish ingredients from your diet, you can begin to learn to live like the best version of yourself. This book is perfect for people looking for vibrant vitamins and nutrients. We walk you through the step-by-step ways in which you can create your own non-animal protein sources: from tempeh to seitan to tofu. Furthermore, we lend you 365 recipes to brighten your nutritional lifestyle. In Vegan 365 Healthy Recipes, the author provides just that: 365 healthy recipes for people who are searching for a healthier life. Vegan offers several advantages: • he vegan lifestyle yields essential benefits to your heart, your brain, your waistline, and your overall wellness.• The vegan lifestyle provides you with all the amino acids, nutrients, and vitamins your body requires to operate well.• Eliminating saturated fats from your diet can reduce your high blood pressure and help you avoid future bouts of illness.• You can avoid future struggles with colon cancer with your enhanced intake of fiber.• You can fuel yourself with necessary potassium, which helps to keep your cell balance in check and keep you free of toxins and diseases.This book provides mouth-watering recipes like: Spinach Vegan Puff-Pastry StrudelVery Vegan Crunchy Chile NachosGroovy Indian SamosasAs well as hundreds of other vegan recipes that will enrich your lifestyle, keep you satisfied, and provide essential flavor. Help yourself lose weight. Fuel yourself with nutrients, with antioxidants, and with folate. Avoid future disease, and bring richness to your kitchen endeavors. After all: you aren’t boring—you wouldn’t allow your diet to be, either.Get your copy today and enjoy 365 days of delicious, healthy and mouth watering vegan recipes.
Published by: Vegan Recipes | Publication date: 11/18/2014Kindle book details: Kindle Edition, 280 pages
But I Could Never Go Vegan!: 125 Recipes That Prove You Can Live Without Cheese, It's Not All Rabbit Food, and Your Friends Will Still Come Over for Dinner
“Get ready for your taste buds to explode.”—Isa Chandra Moskowitz Can’t imagine living without cheese? Convinced that dairy-free baked goods just don’t cut it? Hate the taste of tofu and not a fan of boring salads? EXCUSES, BE GONE! Blogger-author extraordinaire Kristy Turner deliciously refutes every excuse you’ve ever heard with 125 bursting-with-flavor vegan recipes for every meal of the day—including dessert!
- “All those special ingredients are way more expensive.” Not when you can make your own Homemade Seitan, Barbecue Sauce, Zesty Ranch Dressing, and Tofu Sour Cream.
- “I could never give up cheese!” You won’t miss it at all with Tempeh Bacon Mac ‘n’ Cheese with Pecan Parmesan, Tofu Chèvre, Citrus-Herb Roasted Beets with Macadamia Ricotta, or Mushroom Cheddar Grilled Cheese Sandwiches.
- “What about brunch?” Chickpea Scramble Breakfast Tacos, Lemon Cornmeal Waffles with Blueberry Sauce, and Caramel Apple-Stuffed French Toast are vegan breakfasts of champions!
- “My friends won’t want to come over for dinner.” They will when they get a taste of Carrot Cashew Pâté, Portobello Carpaccio, and Gnocchi alla Vodka.
- “But I scream for ice cream!” Then you’ll shriek over Dark Chocolate Sorbet, Mango Lassi Ice Cream, and from-scratch Oatmeal Raisin Ice Cream Sandwiches.
Published by: The Experiment | Publication date: 12/02/2014Kindle book details: Kindle Edition, 320 pages
#1 New York Times BestsellerThug Kitchen started their wildly popular website to inspire people to eat some goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell -and most people can't afford the hype.Thug Kitchen lives in the real world. In their first cookbook, they're throwing down more than 100 recipes for their best-loved meals, snacks and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they're going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own.This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.
Published by: Sphere | Publication date: 10/23/2014Kindle book details: Kindle Edition, 240 pages
Vegan Diet: Easily Get a Lean Body & All Day Energy + 5 Day Meal Plan for Faster Weight Loss Results and Success Stories (vegan weight loss meal plan, vegan diet for beginners, vegan diet guide)
Weight Loss on a Vegan Diet Doesn’t Have to Be BoringA vegan diet doesn’t mean you are sentenced to eating only carrots and lettuce for the rest of your days. In fact, the growing popularity of a plant-based diet means that more creative recipes, restaurants, and supermarkets are providing more vegan options than ever.When starting out as a vegan, however, it is important to understand that there are certain dietary guidelines to consider that will help you to maximize your health and weight loss.Step by Step Guide on Getting LeanThis book offers step by step guidance on a vegan diet in order to get the lean body, all day energy, and health benefit results you’re looking for. Here’s a preview of what’s in this book:
- Benefits of a vegan lifestyle you might not have heard yet
- How to make eating vegan easy for long term weight loss
- Foods that turn your body into a super fat burner and metabolism booster
- Avoiding the common mistakes of a vegan diet
- A list of over 20 do’s and don’ts
- Top 5 tips on how to get a lean body on a vegan diet
- 5 Day Meal Plan Guide for Faster Weight Loss Results
Publication date: 02/12/2016Kindle book details: Kindle Edition, 54 pages
Should we go vegan?The unambiguous conclusion of this short book is "yes". This conclusion is reached through a broad examination of the consequences of our not being vegan – both in relation to human health, environmental pollution, the risk of the spread of diseases, and in relation to the beings we exploit and kill. On all these levels the conclusion is clear: We have no good reason to not go vegan, while we have many good reasons to stop our practice of raising, killing and eating non-human animals and things from them. The bottom line: We have a strong ethical obligation to go vegan."Magnus Vinding makes a compelling case for ending the abuse of other sentient beings. What will we tell our grandchildren? ("But I liked the taste?")" — David Pearce, founder of BLTC Research and co-founder of Humanity+, author of The Hedonistic Imperative."An excellent concise statement of the arguments for going vegan." — Peter Singer, Professor of Bioethics at Princeton University, author of The Life You Can Save: Acting Now to End World Poverty and Animal Liberation.
Publication date: 02/16/2014Kindle book details: Kindle Edition, 91 pages
With 140 recipes for delicious non-dairy milks, basic pastries, warming soups and mains, salads, pasta, rice, noodles and sweet things, Easy Vegan has your vegan options covered. It's packed with advice on how to 'veganise' a recipe by swapping out key ingredients for plant-based, healthier alternatives, without compromising on taste or flavour. It's the perfect starter manual for health-conscious would-be vegans and everyone keen to incorporate more plant-based food in their diet.
Published by: Murdoch Books | Publication date: 02/01/2015Kindle book details: Kindle Edition, 256 pages
Vegan Baking: Mouth-Watering Vegan Baking Recipes Including Muffins, Breads, Cakes & Cookies You Will Love! (Vegan Cookbook, Vegan Recipes Book 1)
Boost Your Health and Achieve Optimal Wellness with Delicious, Nutritious & Cruelty-Free Vegan Baking Recipes...YUM!!!!TOTALLY GUILT-FREE!You are just about to discover a myriad of super tasty, 100% vegan baking recipes that are jump-packed with nutrition and will help you get the body & energy you want.Are you a demanding vegan (or wish to become one)?-Are you sick and tired of pseudo vegan recipe books that promote honey or whey protein powder and eggs? (brrr....)-Are you looking for quick and effective solutions to enjoy your vegan lifestyle and boost your nutrition so that you stay energized, happy and in great shape?If the answer yes- you have just found a simple solution….This collection of vegan baking recipes is free from highly refined carbohydrates, highly refined sugars and dairy. Raw, natural ingredients that are free from preservatives and additives, allow you to still enjoy baked treats while taking care of your body from within. The muffin recipes include a Rooibos tea infusion. Rooibos tea has become known world-wide for its anti-oxidant rich health benefits. It is also high in minerals and is known to promote healthy skin and hair. The anti-inflammatory properties of Rooibos helps prevent heart related illnesses. It is also known to relieve hypertension, aid the digestive tract and help in the treatment of insomnia.The Vegan Baking Recipes Include:-Yummy muffins-Easy cakes-Irresistible cookies-and Nutritious BreadsThey are designed to give your body and mind optimal nutrition so that you can create a new, stronger and healthier version of yourself. At the same time they will also help you satisfy your sweet tooth--yum!Each Recipe from Vegan Baking Includes:-easy and informative instructions + easy to find ingredients (including US and European measurements)-mind & body benefits of each recipe-how to get healthy and fit!With Vegan Baking Recipes You Will Also Discover:-the best vegan superfoods like chia seeds, flax seeds, hemp seeds + much much more!-a rainbow of nutritious fruits combined with cruelty free vegan milks and other nutritious ingredients for super vegans!What are you waiting for?Give yourself the nutrients you deserve so that you can create a sexy, healthy, fit body while keeping it cruelty free and safe for the environment- in alignment with your vegan lifestyle!Would You Like To Know More?Order now and start making delicious, vegan treats today!Scroll to the top of the page and select the "buy" button to get started now!
Publication date: 02/15/2016Kindle book details: Kindle Edition, 70 pages
Vegan: High Protein Cookbook: 50 Delicious High Protein Vegan Recipes (Dairy Free, Gluten Free, Low Cholesterol, Vegan Diet, Vegan for Weight loss, vegetarian, vegan bodybuilding, Cast Iron,)
2nd Edition! 2 Bonus Books Included!Read this book for FREE on Kindle Unlimited - Download now you will also get a BONUS book that includes 104 juicing recipes! And you will get another one of my book as a BONUS! That is a Total of 100+ recipes for your Vegan Lifestyle Congratulation For Making The Difficult Choice Of Becoming A VeganFun Fact: Did you know that Nate Diaz (UFC Fighter) is a Vegan?It is a common believe that people think vegans have a low level of protein intake and that vegans' lives are tasteless. Well if you're looking at this book right now that can only mean "Your about to prove them WRONG!"And the answer is "Yes, you can!" Within this book you will not only find many simple, yet unique protein rich recipes from breakfast, lunch, dinner, soups, snacks, and smoothies to suit your Vegan lifestyle, but also each of these delicious recipes are aimed to provide your body with a balance level of protein intake.We give you everything you need to know about the recipe such as: serving, prep time, and most importantly Nutritional values. So we can help you to keep track of your healthy vegan lifestyle.Here Is A Quick Preview Delicious Scrambled TofuTropical OatmealCherry Almond CerealSpicy Chickpeas Delicious Vegan RiceAsparagus SoupBlack Bean SoupSuperfood Energy Boost SmoothieAnd Much Much More!Right NOW for $3.99 discount you can either buy this book or a cup of Coffee that eventually ends up in the toilet Lastly, if you don't like the book for any reason. There will be a no questions asked, 30 days money back guarantee!So the Time is NOW! Buy now and enjoy!
Publication date: 09/04/2015Kindle book details: Kindle Edition, 148 pages