The vegan revolution is here. More and more people are looking to eat and shop in a way that treads as lightly as possible on ourfragile planet while lightening the load on our bodies too.In this book, renowned green food blogger Kate Ford presentsthe easy way to go vegan - showing you how to conjure up incredibly tasty meals in no time at all.Packed with tips and advice, shopping lists and meal planners, Vegan in 15 offers irresistible recipes which are full of flavour and character, containing all the nutrients you need for optimum health. It will inspire you to get the most out of a vegan lifestyle, whether you are an established green eater or just looking for a way to begin.
Published by: Short Books | Publication date: 01/05/2017Kindle book details: Kindle Edition, 198 pages
#1 New York Times BestsellerThug Kitchen started their wildly popular website to inspire people to eat some goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell -and most people can't afford the hype.Thug Kitchen lives in the real world. In their first cookbook, they're throwing down more than 100 recipes for their best-loved meals, snacks and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they're going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own.This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.
Published by: Sphere | Publication date: 10/23/2014Kindle book details: Kindle Edition, 240 pages
But I Could Never Go Vegan!: 125 Recipes That Prove You Can Live Without Cheese, It's Not All Rabbit Food, and Your Friends Will Still Come Over for Dinner
“Get ready for your taste buds to explode.”—Isa Chandra Moskowitz Can’t imagine living without cheese? Convinced that dairy-free baked goods just don’t cut it? Hate the taste of tofu and not a fan of boring salads? EXCUSES, BE GONE! Blogger-author extraordinaire Kristy Turner deliciously refutes every excuse you’ve ever heard with 125 bursting-with-flavor vegan recipes for every meal of the day—including dessert!
- “All those special ingredients are way more expensive.” Not when you can make your own Homemade Seitan, Barbecue Sauce, Zesty Ranch Dressing, and Tofu Sour Cream.
- “I could never give up cheese!” You won’t miss it at all with Tempeh Bacon Mac ‘n’ Cheese with Pecan Parmesan, Tofu Chèvre, Citrus-Herb Roasted Beets with Macadamia Ricotta, or Mushroom Cheddar Grilled Cheese Sandwiches.
- “What about brunch?” Chickpea Scramble Breakfast Tacos, Lemon Cornmeal Waffles with Blueberry Sauce, and Caramel Apple-Stuffed French Toast are vegan breakfasts of champions!
- “My friends won’t want to come over for dinner.” They will when they get a taste of Carrot Cashew Pâté, Portobello Carpaccio, and Gnocchi alla Vodka.
- “But I scream for ice cream!” Then you’ll shriek over Dark Chocolate Sorbet, Mango Lassi Ice Cream, and from-scratch Oatmeal Raisin Ice Cream Sandwiches.
Published by: The Experiment | Publication date: 12/02/2014Kindle book details: Kindle Edition, 320 pages
15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving.
Published by: Quadrille | Publication date: 03/23/2017Kindle book details: Kindle Edition, 160 pages
Vegan365 Days of Vegan Recipes is an e-book that fuels healthy eating and raw, natural ingredients into your everyday life. As you strip unnecessary animal fats and sluggish ingredients from your diet, you can begin to learn to live like the best version of yourself. This book is perfect for people looking for vibrant vitamins and nutrients. We walk you through the step-by-step ways in which you can create your own non-animal protein sources: from tempeh to seitan to tofu. Furthermore, we lend you 365 recipes to brighten your nutritional lifestyle. In Vegan 365 Healthy Recipes, the author provides just that: 365 healthy recipes for people who are searching for a healthier life. Vegan offers several advantages: • he vegan lifestyle yields essential benefits to your heart, your brain, your waistline, and your overall wellness.• The vegan lifestyle provides you with all the amino acids, nutrients, and vitamins your body requires to operate well.• Eliminating saturated fats from your diet can reduce your high blood pressure and help you avoid future bouts of illness.• You can avoid future struggles with colon cancer with your enhanced intake of fiber.• You can fuel yourself with necessary potassium, which helps to keep your cell balance in check and keep you free of toxins and diseases.This book provides mouth-watering recipes like: Spinach Vegan Puff-Pastry StrudelVery Vegan Crunchy Chile NachosGroovy Indian SamosasAs well as hundreds of other vegan recipes that will enrich your lifestyle, keep you satisfied, and provide essential flavor. Help yourself lose weight. Fuel yourself with nutrients, with antioxidants, and with folate. Avoid future disease, and bring richness to your kitchen endeavors. After all: you aren’t boring—you wouldn’t allow your diet to be, either.Get your copy today and enjoy 365 days of delicious, healthy and mouth watering vegan recipes.
Published by: Vegan Recipes | Publication date: 11/18/2014Kindle book details: Kindle Edition, 280 pages
Should we go vegan?The unambiguous conclusion of this short book is "yes". This conclusion is reached through a broad examination of the consequences of our not being vegan – both in relation to human health, environmental pollution, the risk of the spread of diseases, and in relation to the beings we exploit and kill. On all these levels the conclusion is clear: We have no good reason to not go vegan, while we have many good reasons to stop our practice of raising, killing and eating non-human animals and things from them. The bottom line: We have a strong ethical obligation to go vegan."Magnus Vinding makes a compelling case for ending the abuse of other sentient beings. What will we tell our grandchildren? ("But I liked the taste?")" — David Pearce, founder of BLTC Research and co-founder of Humanity+, author of 'The Hedonistic Imperative'. "An excellent concise statement of the arguments for going vegan." — Peter Singer, Professor of Bioethics at Princeton University, author of 'The Life You Can Save: Acting Now to End World Poverty' and 'Animal Liberation'.
Publication date: 02/16/2014Kindle book details: Kindle Edition, 90 pages
In 2015 Nick Knowles felt overweight, unhealthy and was feeling every one of his 53 years. He travelled to Thailand for a retreat and after fasting for a week, and then adopting a purely vegan diet, Nick returned a changed man.Now slimmer, healthier, and eating a vegan or vegetarian diet (with the odd day off), Nick wants to share what he has learned with everyone else who wants to look and feel better, but isn't sure if the vegan/vegetarian lifestyle is for them. As Nick says: I'm 6' 2" and 16 stone - I need hearty meals not thin weedy plates and I often work outside in cold and wet conditions - a salad won't cut it - so here's a vegan and vegetarian cookbook for meat eaters full of hearty filling healthy recipes.Why feel bad about the cake you have with your coffee at elevenses when you can have a healthy raw chocolate cake with your coffee? There's posh meals to impress, puds to make your loved one swoon and surprisingly yummy options that are easy to throw together with ingredients we can all get hold of. Why skimp in winter when you can have a thick hearty chestnut and vegetable stew and dumplings. Or Vegan shepherds pie, a proper chunky vegan burger and lots of veggie options too. And if I can do it - then you can do it.
Published by: BBC Digital | Publication date: 01/12/2017Kindle book details: Kindle Edition, 208 pages
Do your kids think tempeh is weird? Does your partner worry that a vegan diet isn't well balanced? Do your parents just not get it? Well it's time to win them over! With her first cookbook, But I Could Never Go Vegan!, Kristy Turner deliciously refuted every common excuse to prove that, yes, anyone can go vegan. Now, But My Family Would Never Eat Vegan! serves up 125 all-new, scrumptious, satisfying recipes—organized around 20 too-familiar objections to eating vegan as a family:
- Don't have time to cook elaborate family dinners? Whip up an easy weeknight solution: Quick Cauliflower Curry, BBQ Chickpea Salad, or Cheesy Quinoa & Veggies.
- Worried about satisfying the "meat and potatoes" eaters? Wow them with Lazy Vegan Chile Relleno Casserole, Jackfruit Carnitas Burrito Bowl, or Ultimate Twice-Baked Potatoes.
- Hosting a special event? Try Pizzadillas for game day, Champagne Cupcakes for bridal showers, Maple-Miso Tempeh Cutlets for Thanksgiving, or Herbed Tofu Burgers for your next potluck.
Published by: The Experiment | Publication date: 11/10/2016Kindle book details: Kindle Edition, 336 pages
A plant-based diet that can help you not only look great, but also lose weight!This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting).Carefully developed by award-winning nutritionist and chef Christine Bailey, including nutritionally balanced, gluten-free and delicious recipes, this easy-to-follow, protein-rich vegan weight-loss programme will get the results you want and keep you healthy and energised.Whether you are looking to lose a few pounds or seeking a new way of eating to boost energy, Go Lean Vegan will provide you with all the nutritional principles you need for a vibrant, healthy life.Including nutritionally balanced recipes such as the Coconut Quinoa Bowl with Berries, Grab & Go Protein Raw Protein Bars, Courgette Carbonara and Orange Chocolate Pots, the Go Lean Vegan diet plan will get you in shape quickly, boost your vitality and overall wellbeing without cutting out the foods you love.You'll be astounded at how amazing you look and feel in just 30 days!
Published by: Yellow Kite | Publication date: 07/14/2016Kindle book details: Kindle Edition, 320 pages
Vegan: Vegan Budget Cookbook: 33 Delicious Low-Cost Vegan Recipes, Quick and Easy to Make (Vegan Diet, Dairy Free, Gluten Free, Slow Cooker, Vegan bodybuilding, Vegan weight loss, Cast Iron)
2nd Edition! Bonus Book Included!Read this book for FREE on Kindle Unlimited - Download now you will also get my "Healthy Life Easy: 104 Juicing Recipes For Weight Loss" as a BONUS!Now You Can Be Healthier & Follow a Vegan Lifestyle Without Starving Your Wallet!!Learn How You Can Make Nutritional & Tasty Vegan Dishes That Cost Less Than A Cup Of CoffeeWithin this amazing book, you will not only find many simple, yet unique vegan recipes from breakfast, lunch, dinner, soups, snacks, and smoothies to suit your Vegan lifestyle, but also each of these delicious recipes are aimed to provide your body with a balance level of Nutritional intake.All these dishes can be made without spending a huge splash of cash since many of these meals cost just a measly $3 overall!And the best part of it?This book only cost $1.99!! That's cheaper than a cup of Coffee!Here Is A Short Preview Of What You Are Going To Get In This Money Saving Book:
- Super Affordable Vegan Recipes That Cost Only $3
- $5 Vegan Recipes For Vegetarians On A Budget
- Nutritional & Mouthwatering $7 Vegan Recipes
- Detailed Instructions & Ingredient List For Each Recipe
- Much, Much More!
Publication date: 10/08/2015Kindle book details: Kindle Edition, 146 pages