Going vegan is easy!Whether you're already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes...Why try vegan?Animal welfare, the environment, health benefits and your personal adventure.Vegan at homeSurprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the familyVegan out in the worldEating out, eating at friends' houses, answering questions from loved ones, travelling veganLiving the vegan lifestyleMeal plans, tips and tricks, what to do if you're struggling, how to celebrate being a veganHow to go vegan. It's easier than you think.
Published by: Hodder & Stoughton | Publication date: 12/28/2017Kindle book details: Kindle Edition, 208 pages
BEST VEGAN COOKBOOK WINNER IN THE PETA VEGAN FOOD AWARDS 2017Packed with comforting, easy-to-make and totally delicious recipes, Feed Me Vegan shows you can be vegan and still have your cake (and mac and cheese, and lasagne, and pancakes) and eat it.Passionate vegan Lucy Watson has you covered with tempting meals from breakfast to supper - as well as all the sweet treats and snacks you need in between! Enough to turn the head of even the most dedicated carnivore, Feed Me Vegan is full of tasty, satisfying vegan fare which will have everyone asking for seconds. Whether you're already a full-time vegan, considering making the switch or just trying to cut down on meats, fish and dairy, this book is sure to add new favourite recipes to your repertoire.Recipes Include:· Fry-Up· French Toast with Spiced Plums· Cauliflower Wings· Mushroom Mac and Cheese · Ultimate Cheeseburger· Pad Thai· Oreo Thickshake · Chocolate Fudge Cake· Hot Cinnamon Jam Doughnuts · Miso Aubergine and Mushroom Gyoza
Published by: Sphere | Publication date: 09/07/2017Kindle book details: Kindle Edition, 192 pages
Winner of the Best Book Award in the PETA Vegan Food Awards 2016. Jackie and her family ate their way around Asia, sampling streetfood and jotting menu ideas on the back of napkins. Inspired by the food cultures she embraced on her travels, Jackie has brought new life to healthy, meat- and dairy-free food, inspired by the sheer quantity of vegan food on offer in Asia.Dotted with personal anecdotes from her travels, family photos and fascinating local information, Jackie takes us from India to Indonesia on a journey of tastes and textures, via Sri Lanka, Thailand, Vietnam, Laos and Malaysia. Recipes includes classic dishes that we might be already familiar with, such as Simple Sri Lankan Dal or Cauliflower and Kale Pakora, as well as regional specialities such as Oothapam (vegetable crumpets from South India) or Tahu Campur (Javanese fried tofu with cassava cakes). Street food is a central part of life in Asia. It brings families and communities together from breakfast to dinner, through all the scrumptious snacks along the way.With this book, you can bring this inspirational approach to feeding your family into your own kitchen, whipping up flavourful and wholesome bites. Celebrate vegan food in all its glory, without compromising on flavour or protein, or trying to makes substitutions for meat or fish. That is the beauty of this collection of Asian streetfood – it is simply delicious, and it just so happens to be vegan.
Published by: Ryland Peters & Small | Publication date: 09/10/2015Kindle book details: Kindle Edition, 208 pages
The vegan revolution is here. More and more people are looking to eat and shop in a way that treads as lightly as possible on our fragile planet while lightening the load on our bodies too.In this book, renowned green food blogger Kate Ford presents the easy way to go vegan - showing you how to conjure up incredibly tasty meals in no time at all.Packed with tips and advice, shopping lists and meal planners, Vegan in 15 offers irresistible recipes which are full of flavour and character, containing all the nutrients you need for optimum health. It will inspire you to get the most out of a vegan lifestyle, whether you are an established green eater or just looking for a way to begin.
Published by: Short Books | Publication date: 01/05/2017Kindle book details: Kindle Edition, 198 pages
Vegan365 Days of Vegan Recipes is an e-book that fuels healthy eating and raw, natural ingredients into your everyday life. As you strip unnecessary animal fats and sluggish ingredients from your diet, you can begin to learn to live like the best version of yourself. This book is perfect for people looking for vibrant vitamins and nutrients. We walk you through the step-by-step ways in which you can create your own non-animal protein sources: from tempeh to seitan to tofu. Furthermore, we lend you 365 recipes to brighten your nutritional lifestyle. In Vegan 365 Healthy Recipes, the author provides just that: 365 healthy recipes for people who are searching for a healthier life. Vegan offers several advantages: • he vegan lifestyle yields essential benefits to your heart, your brain, your waistline, and your overall wellness.• The vegan lifestyle provides you with all the amino acids, nutrients, and vitamins your body requires to operate well.• Eliminating saturated fats from your diet can reduce your high blood pressure and help you avoid future bouts of illness.• You can avoid future struggles with colon cancer with your enhanced intake of fiber.• You can fuel yourself with necessary potassium, which helps to keep your cell balance in check and keep you free of toxins and diseases.This book provides mouth-watering recipes like: Spinach Vegan Puff-Pastry StrudelVery Vegan Crunchy Chile NachosGroovy Indian SamosasAs well as hundreds of other vegan recipes that will enrich your lifestyle, keep you satisfied, and provide essential flavor. Help yourself lose weight. Fuel yourself with nutrients, with antioxidants, and with folate. Avoid future disease, and bring richness to your kitchen endeavors. After all: you aren’t boring—you wouldn’t allow your diet to be, either.Get your copy today and enjoy 365 days of delicious, healthy and mouth watering vegan recipes.
Published by: Vegan Recipes | Publication date: 11/18/2014Kindle book details: Kindle Edition, 216 pages
Veganism can become your lifestyle in no time!It might sound difficult at the beginning but you will soon get used to not eating meat and anything related to it.Veganism will become a part of your life and you will learn to embrace it.On the other hand, slow cooking is a modern cooking method that allows you to prepare the best dishes in the world.Slow cooking has gained a lot of popularity over the last years because it helps you cook healthy and fresh dishes.Now, the question you need to ask: what do you get from combining a veganism and slow cooking?Don't you know by now? You get the best cookbook ever!Inside we gathered 250 Best Vegan Recipes for Slow Cooker.Here are some recipes you will discover:
- Lentils Sandwich
- Glazed Carrots
- Blueberries Oatmeal
- Almond and Beans Fondue
- Lentils and Lemon Soup
- Pumpkin Chili
- Italian Cauliflower Mix
- Pears and Orange Sauce
- Strawberry Stew
Publication date: 12/05/2017Kindle book details: Kindle Edition, 142 pages
Vegan Diet: 101 Recipes For Weight Loss (Timothy Pyke's Top Recipes for Rapid Weight Loss, Good Nutrition and Healthy Living)
Free for Kindle Unlimited members!Burn Fat and Lose Weight Rapidly with these 101 Amazing High Protein Vegan RecipesGet this Amazon bestseller for your PC, Mac, smart phone, tablet or Kindle device.Hundreds of thousands of people across the globe have discovered the health benefits of the Vegan Diet and are losing that stubborn abdominal fat and lowering their risk for hundreds of obesity-related diseases. The Vegan Diet is a Low Cholesterol diet for Animal Lovers with that is designed to have your body shed excess weight and burn stubborn fat.It is not just effective in helping you with your weight loss goals but incredibly effective at other things such as reversing diabetes, reducing heart disease and cancer risks, lowering blood pressure, and reducing cholesterol.Inside this book You will find 101 delicious recipes to build muscle on a vegan dietRecipes Included Inside...
- Righteous Red Lentil Soup with Pumpkin
- Awesome Figs, Arugula Flatbread, Grapes and Balsamic Vinegar
- Gratuitous Granola with Dark Chocolate and Cherries
- Tremendous Thai Basil Coconut Soup
- Fly Mushrooms and Green Stir Fry
- Totally Tofu French Toast
- Brilliant Barbeque Seitan Sandwich
- And Much, Much, More!
Published by: RIGS Publishing | Publication date: 01/12/2016Kindle book details: Kindle Edition, 232 pages
15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving.
Published by: Quadrille | Publication date: 03/23/2017Kindle book details: Kindle Edition, 160 pages
**FREE SAMPLER** 'Only Lady Luck can get a table at Mildreds. It's one of London's coolest vegetarian restaurants.' - Time Out'Who needs meat when you get this much flavour?' - HardensBursting with clever ideas for feasts with family and friends, as well as for delicious, simple everyday meals, Mildreds Vegan Cookbook brings you punchy flavours, satisfying dishes, a dash of urban cool and a refreshing take on the conventional stereotype of vegan food.There are plenty of dishes to wow a crowd, whether it's Walnut, Date & Cinnamon Rolls and Smoky Baked Beans on Grilled Sourdough for a brunch with friends; Memphis Bourbon Barbecue Skewers and Rainbow Root Slaw with Orange, Maple & Thyme Dressing for a summer barbecue; Chocolate Banana Cupcakes with Chocolate Fudge Icing for a children's party; or Butternut Squash & Tofu Terrine with Redcurrant Stuffing and an I-can't-believe-it's-vegan Espresso Crème Caramel for a celebration dinner. A vegan diet the Mildreds way, will bring joy and surprise to your life, and ensure your taste buds are well and truly alive and kicking. Sit back and enjoy fantastic-tasting food for everyone and every occasion.
Published by: Mitchell Beazley | Publication date: 01/08/2018Kindle book details: Kindle Edition, 256 pages
From delicious dals to rich curries, flat breads, savory breakfasts, snacks, and much more, this vegan cookbook brings you Richa Hingle’s collection of plant-based Indian recipes inspired by regional cuisines, Indian culture, local foods, and proven methods.Whether you want to enjoy Indian cooking, try some new spices, or add more protein to your meals using legumes and lentils, this book has got it covered. You’ll explore some well-known and new Indian flavor profiles that are easy to make in your own kitchen. Learn the secrets of eclectic Indian taste and textures, and discover meals in which pulses and vegetables are the stars of the dish. And once you taste Richa’s mouth-watering desserts, they will likely become your new favorites.Within these pages you will find recipes to please all the senses, including:• Mango Curry Tofu• Whole Roasted Cauliflower in Makhani Gravy• Baked Lentil Kachori Pastries• Quick Tamarind-Date Chutney• Avocado Naan• Fudgy Cardamom SquaresThe recipes have been designed to simplify complex vegan cooking procedures, and Richa’s workflow tips incorporate modern appliances and techniques from other cuisines to reduce cooking times. Replacement spices are indicated wherever possible, and Richa also provides alternatives and variations that allow people to be playful and creative with the Indian spices called for in the recipes.The restaurant-quality vegan recipes are ideal to make for yourself, for family, and for entertaining guests.
Published by: Vegan Heritage Press, LLC | Publication date: 05/19/2015Kindle book details: Kindle Edition, 290 pages