Veganism is a healthy lifestyle that anyone can follow! It’s nothing too complex or difficult and it can become a part of your life today!Once you give up eating animal-based products, you will start feeling a lot healthier and younger. Veganism will transform you into a new person in no time and you will soon end up telling other about your experience and strongly recommending this diet! “Vegan Slow Cooker Cookbook: 100 Amazing Vegan Slow Cooker Recipes” is not just a vegan recipes collection! It’s in fact the ultimate cooking guide! The cookbook will teach you how to make vegan dishes in your slow cooker!You will not only learn to love vegan food but you will discover how to cook it in the healthiest way! You will know how to prepare the Best Slow Cooked Vegan:•Breakfasts•Sides•Appetizers•Snacks•Main courses •and of course DessertGet your copy now and have a lot of fun in the kitchen cooking vegan!
Publication date: 07/16/2017Kindle book details: Kindle Edition, 131 pages
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Published by: Flatiron Books | Publication date: 12/08/2015Kindle book details: Kindle Edition, 577 pages
The Vegan Cookbook for Beginners was made for the everyday cook who wants to add delicious vegan meals into their diet and experience amazing health results. Plant-based meals celebrate the rich, natural flavors of fruits, vegetables, and nuts, and can provide amazing nutritional value to help you lose weight and help fight the onset of everything from diabetes to heart disease. While most vegan cookbooks are geared towards experienced vegans, The Vegan Cookbook for Beginners is the perfect companion for anyone new to a plant-based diet, with easy guidelines, simple shopping lists, and quick vegan cookbook recipes. For those who are exploring veganism for the first time, The Vegan Cookbook for Beginners will inspire you to create hearty and flavorful meals to please even the most skeptical carnivore. The editors of The Vegan Cookbook will show you the easy way to add vegan recipes into your diet, with over 150 quick and easy Vegan Cookbook meals, from breakfast to dessert. Start off the day with a healthy bite of Pumpkin Spice Muffins, or please the whole family with hearty Black Bean Vegetable Enchiladas for dinner. The Vegan Cookbook for Beginners will let you experience improved health and increased energy from a vegan diet.
Published by: Rockridge Press | Publication date: 10/28/2013Kindle book details: Kindle Edition, 258 pages
A guide to creating vegan versions of pantry staples--from dairy and meat substitutes such as vegan yogurt, mayo, bacon, and cheese, to dressings, sauces, cookies, and more. Kitchen crafters know the pleasure of making their own staples and specialty foods, whether it's cultured sour cream or a stellar soup stock. It's a fresher, healthier, more natural approach to eating and living. Now vegans who are sick of buying over-processed, over-packaged products can finally join the homemade revolution. Studded with full-color photos, The Homemade Vegan Pantry celebrates beautiful, handcrafted foods that don't take a ton of time, from ice cream and pizza dough, to granola and breakfast sausage. Miyoko Schinner guides readers through the techniques for making French-style buttercreams, roasted tomatoes, and pasta without special equipment. Her easy methods make "slow food" fast, and full of flavor. The Homemade Vegan Pantry raises the bar on plant-based cuisine, not only for vegans and vegetarians, but also for the growing number of Americans looking to eat lighter and healthier, and anyone interested in a handcrafted approach to food.
Published by: Ten Speed Press | Publication date: 06/16/2015Kindle book details: Kindle Edition, 224 pages
In this cookbook, America's Test Kitchen decodes and demystifies vegan cooking, so you can reap its many benefits and avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients. You'll find approachable, fresh, vibrant recipes for breakfast, lunch, dinner, and in between. Veganism is going mainstream. The benefits of consuming fewer animal products appear frequently in the news, and public figures and celebrities have openly embraced the tenets of a vegan diet, bringing it further into the food consciences of baby boomers, millennials, and postmillennials alike. Whether exploring a vegan diet for health, environmental, or political reasons, more and more people are looking to get hearty, plant-based meals onto their table. But eating vegan can seem overwhelming: Will it be flavorful? Satisfying? Easy to make? And it's easy to rely on processed foods. America's Test Kitchen addresses head-on what intimidates people: finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. With more than 200 vibrant, foolproof recipes including proper day-starters, "cheesy" pizza you'll actually want to eat, filling vegetable-and-grain bowls, new dinner favorites, appetizers, DIY staples, and the ultimate birthday cake, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.
Published by: America's Test Kitchen | Publication date: 04/04/2017Kindle book details: Kindle Edition, 336 pages
Vegan Cookbook for Beginners: Top 500 Absolutely Delicious,Guilt-Free, Easy Vegan Recipes-The Ultimate Vegan Cookbook Chock-Full of Recipes(Vegan Cookbooks for beginners, Vegan Diet,Weight loss,Vegan
It’s time to dive in! Inside these made-for-you pages of this vegan cookbook are 500 super delicious vegan recipes for breakfast, lunch, dinner, dessert and even smoothies. Through this cookbook you’ll find out about the endless variety of options available to you as a vegan. You will get to know that vegan and yumminess are not mutually exclusive. For example, muffins, quesadillas, scones, spreads, soups, pudding, brittle, bars and cupcake recipes abound in this vegan cookbook! There are a multitude of benefits to practicing a vegan lifestyle, and yours could be anything from your desire to live cleaner and healthier to your decision to safeguard the environment through your choices, or because it represents an ethical choice that you feel aligns with your value system. Whatever your reason, with this book, you won’t be bored anytime soon, nor will you suffer lack as you enjoy the food items and drinks presented to you here. So what are you waiting for? Scroll up, click the buy button on this page, open the pages of your cookbook and enjoy!
Publication date: 12/15/2016Kindle book details: Kindle Edition, 518 pages
#1 New York Times BestsellerThug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ("This might be my favorite thing ever") and named Saveur's Best New Food blog of 2013--with half a million Facebook fans and counting--Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell--and most people can't afford the hype.Thug Kitchen lives in the real world. In their first cookbook, they're throwing down more than 100 vegan recipes for their best-loved meals, snacks, and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they're going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own.This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.
Published by: Rodale | Publication date: 10/07/2014Kindle book details: Kindle Edition, 240 pages
VEGAN: VEGETARIAN: 35 High Protein Vegan Recipes for Weight Loss and Building Muscle (Clean Eating, Slow Cooker, Raw Food)
Lose Weight and Gain Lean Muscle Mass – The Healthy Vegan Way!It doesn’t have to be difficult to cook delicious vegan meals at home!Vegan: 35 High Protein Vegan Recipes for Weight Loss and Building Muscle by is more than a cookbook. Chapter-by-chapter, Charlotte Moyer introduces you to the most essential foods of a vegan diet. You’ll learn to prepare delicious dishes based around these popular vegan staples:
- and even Tempeh!
Publication date: 08/17/2017Kindle book details: Kindle Edition, 651 pages
Read this book for FREE on Kindle Unlimited - Download Now! ★ 2 Free Bonus Books Included! ★Learn These Delicious & Affordable Vegan Recipes So You Don’t Have To Starve Until Your Payday** Get this book by Amazon Best Selling Author Charlotte Moyer **Vegan cooking isn’t only insanely healthy. It’s also really inexpensive. Vegans can enjoy the benefits of eating fresh and nutritious foods without breaking the bank to satiate their hunger.If you would like to follow a vegan diet and save some money in the process, then this book is a must-buy for you!The “Healthy Vegan Dump Dinner Recipes On A Budget” contains 32 exceptionally delicious and easy to prepare vegan dishes. Now you can finally satisfy your tastebuds and follow a healthier diet. And you can do it without settling for bland, boring food!All these vegan dishes are thoughtfully selected so they can be:
- Incredibly healthy to nourish your body and supply it with a variety of essential nutrients!
- Totally economical so you don’t have to starve until you get the next paycheck!
- Mouth-watering so you can enjoy eating them!
Publication date: 08/17/2017Kindle book details: Kindle Edition, 123 pages
Are you considering changing to a vegan diet? Are you also thinking about losing weight? Would you like to try something that is innovative and completely different? Now you can enjoy a vegan diet and lifestyle and also lose weight at the same time, with this amazing book, crammed with more than 200 delicious and nutritious recipes which are all suitable for a vegan lifestyle. Inside these pages, you will learn not only how to prepare the sublime recipes, but also: Learn about the science of veganism How to burn fat and lose weight The best ways to adjust seamlessly to a vegan diet Recipes for any mealtime Real-life testimonials And more… If you have ever considered adopting a vegan lifestyle, then there’s no better time than right now! Written by a former NASM certified personal trainer and containing exact numbers of calories, protein, fats and carbs with each recipe, you will see exactly what is going into your body and be able to use the built-in diet plan, which is also included, to best effect. Complete with an easy-to-use index, this is not just another cookbook to add to your collection, but the start of a whole new way of life.
Published by: Seeker Publishing | Publication date: 06/27/2017Kindle book details: Kindle Edition, 339 pages